Pesto, Bacon & Tomato Chicken Bake
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Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-21.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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Nutrition Per Serving
Meal Type & Dietary Info
KetoNon-spicygluten free
How to Heat
Step 1
Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
Step 2
Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
About Factor
Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.
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Among the Keto dishes in Factor's lineup, Pesto, Bacon & Tomato Chicken Bake is one of the more straightforward options to prepare. It comes in at 620 kcal per serving, with 41g protein, enough to cover roughly 31 percent of a 2,000 calorie day.
Bake is the verb form of baking, a method of preparing food. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Pesto, Bacon & Tomato Chicken Bake is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Pesto, Bacon & Tomato Chicken Bake?
Pesto, Bacon & Tomato Chicken Bake contains 620 kcal and 41g of protein per serving.
Which meal service offers Pesto, Bacon & Tomato Chicken Bake?
Pesto, Bacon & Tomato Chicken Bake is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Pesto, Bacon & Tomato Chicken Bake keto?
Pesto, Bacon & Tomato Chicken Bake is tagged as Keto, Non-spicy, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Pesto, Bacon & Tomato Chicken Bake take to prepare?
Pesto, Bacon & Tomato Chicken Bake is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| FactorPesto, Bacon & Tomato Chicken BakeThis meal | 620 | 38g | 17g | ✓ $12.99 | ✓ $0.34 |
| FactorQueso Fundido & Ground Beef › | 690 | 38g | 15g | ✓ $12.99 | ✓ $0.34 |
| Fresh Meal PlanCinnamon French Toast › | 602 | 38g | ✓ 9g | $14.29 | $0.38 |
| Fresh Meal PlanBoursin and Balsamic Chicken › | ✓ 440 | 38g | 10g | $14.29 | $0.38 |
| TrifectaChicken Tender Parmesan › | 500 | ✓ 39g | 11g | $13.99 | $0.36 |
| TrifectaMarinara Meatballs › | 500 | 36g | 12g | $13.99 | $0.39 |
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MealFan database
Protein ranking
38 grams of protein per serving, compared with 8,748 meals across 28 brands.
Across all brands
#4,214 of 8,748
More protein than 49% of meals
Within Factor
#139 of 512
More protein than 70% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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