Grilled Pork Chop & Butternut Mash
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Nutrition Per Serving
Meal Type & Dietary Info
Low CarbCalorie SmartHigh ProteinSodium SmartStay BalancedNon-spicyFiber FilledGLP-1 Balancegluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Factor puts Grilled Pork Chop & Butternut Mash with Review of Factor's Grilled Pork Chop & Butternut Mash. 480 calories, 41g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info. on the menu as a Calorie Smart dish that holds up on a weeknight without asking much of the cook. At 480 kcal per serving and 41g of protein, the numbers fit most balanced eating frameworks without adjustment.
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Grilled Pork Chop & Butternut Mash is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Grilled Pork Chop & Butternut Mash?
Grilled Pork Chop & Butternut Mash contains 480 kcal and 41g of protein per serving, portioned as Review of Factor's Grilled Pork Chop & Butternut Mash. 480 calories, 41g protein, Calorie Smart. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Grilled Pork Chop & Butternut Mash?
Grilled Pork Chop & Butternut Mash is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Grilled Pork Chop & Butternut Mash low carb?
Grilled Pork Chop & Butternut Mash is tagged as Low Carb, Calorie Smart, High Protein, Sodium Smart on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Grilled Pork Chop & Butternut Mash take to prepare?
Grilled Pork Chop & Butternut Mash is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
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