Jamaican Jerk Salmon & Shrimp
Nutrition Per Serving
Meal Type & Dietary Info
SpicyHigh ProteinFlexitarianPork-freeDairy-freeineligible-recoGLP-1 BalanceStrengthgluten free
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Jamaican Jerk Salmon & Shrimp, served Review of Factor's Jamaican Jerk Salmon & Shrimp. 700 calories, 45g protein — High Protein. Ingredients, heating instructions, and full nutrition info., is a High Protein dish from Factor. Each portion contains 700 kcal and 45 grams of protein, covering roughly 35 percent of a standard 2,000 calorie daily target.
A shrimp is a common name typically used for crustaceans with an elongated body and a primarily swimming mode of locomotion. The name usually refers to decapods belonging to the Caridea or Dendrobranchiata, although some crustaceans outside this order are also referred to as "shrimp". [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Jamaican Jerk Salmon & Shrimp is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Jamaican Jerk Salmon & Shrimp?
Jamaican Jerk Salmon & Shrimp contains 700 kcal and 45g of protein per serving, portioned as Review of Factor's Jamaican Jerk Salmon & Shrimp. 700 calories, 45g protein — High Protein. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Jamaican Jerk Salmon & Shrimp?
Jamaican Jerk Salmon & Shrimp is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Jamaican Jerk Salmon & Shrimp spicy?
Jamaican Jerk Salmon & Shrimp is tagged as Spicy, High Protein, Flexitarian, Pork-free on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Jamaican Jerk Salmon & Shrimp take to prepare?
Jamaican Jerk Salmon & Shrimp is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Jamaican Jerk Salmon & Shrimp?
Jamaican Jerk Salmon & Shrimp has 700 calories per serving from Factor.
How do you heat Factor's Jamaican Jerk Salmon & Shrimp?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
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