Coconut Chia Breakfast Pudding
Fresh Meal PlanTraditional
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories520
Total Fat43g
Total Carbohydrate56g
Dietary Fiber8g
Protein11g
Sodium230mg
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Traditional that ranks in the 1th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Traditional lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein7% · 11g
Carbs34% · 56g
Fat59% · 43g
8g
Fiber
230mg
Sodium
2.1g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
2.1g /100cal
Leaner than 2% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Almonds✓ Brown Sugar✓ Chia seeds✓ Coconut✓ Honey✓ Nuts and Seeds✓ Oats✓ Pecans
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Enjoy a perfect blend of creamy and crunchy with our Coconut Chia Seed Pudding topped with golden granola. Made with rich coconut milk and nutrient-dense chia seeds, this breakfast treat delivers satisfying texture and tropical flavor in every bite. Finished with a hearty sprinkle of crunchy granola, it’s the ul...
Price: $14.29 · Category: Traditional
AlmondsBrown SugarChia seedsCoconutHoneyNuts and SeedsOatsPecans
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Fresh Meal Plan's Coconut Chia Breakfast Pudding?
Coconut Chia Breakfast Pudding has 520 calories per serving from Fresh Meal Plan.
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Brand: Fresh Meal Plan
Calories: 520 cal
Protein: 11g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
