Cottage Pie
Fresh Meal PlanTraditional
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories390
Total Fat17g
Total Carbohydrate24g
Protein34g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
6.7/ 10
MealFan's take
Decent, with trade-offs
Traditional that ranks in the 28th percentile for protein.
Protein2/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lower-carb plans✓ Traditional lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein35% · 34g
Carbs25% · 24g
Fat40% · 17g
8.7g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
8.7g /100cal
Leaner than 98% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✓ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ beef stock✓ Carrots✓ Garlic✓ Ground Beef✓ Onions✓ Peas✓ Potato
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Cottage Pie? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Cottage Pieadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
Warm, comforting, and packed with nutrients, our Healthy Cottage Pie brings you the best of both worlds: rich, savory flavor and nourishing ingredients. Lean ground beef is gently simmered in a flavorful, savory gravy, providing a hearty source of protein that supports muscle repair and keeps you feeling satisfied. ...
Price: $14.29 · Category: Traditional
beef stockCarrotsGarlicGround BeefOnionsPeasPotato
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Take the Quiz
No signup · Just answers
❓ Frequently asked questions
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
Frequently Asked Questions
How many calories in Fresh Meal Plan's Cottage Pie?
Cottage Pie has 390 calories per serving from Fresh Meal Plan.
More Fresh Meal Plan Meals You Might Like
Chicken and Kale Pesto Pasta with Acorn Squash
Traditional420 calories · 37g protein · 22g carbs · 21g fat · $14.29/serving
Coconut Chia Breakfast Pudding
Traditional520 calories · 11g protein · 56g carbs · 43g fat · $14.29/serving
Tex Mex Pork Bowl
Traditional500 calories · 28g protein · 37g carbs · 29g fat · $14.29/serving
Mongolian Chicken
Traditional395 calories · 40g protein · 43g carbs · 7g fat · $14.29/serving
Review this meal
You tried Cottage Pie. Rate it below, no signup. Your review helps other diners choose.
Brand: Fresh Meal Plan
Calories: 390 cal
Protein: 34g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
