Ginger Citrus Tuna Steak
Fresh Meal PlanTraditional
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal
Nutrition Facts
Calories325
Total Fat1g
Total Carbohydrate43g
Protein36g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
6.7/ 10
MealFan's take
Decent, with trade-offs
Traditional that ranks in the 38th percentile for protein.
Protein2/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Traditional lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein44% · 36g
Carbs53% · 43g
Fat3% · 1g
11.1g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
11.1g /100cal
Leaner than 99% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Broccoli✓ Fish✓ Garlic✓ Ginger✓ Lemon✓ Nuts and Seeds✓ Rice Noodle✓ Seafood✓ Sesame Seeds✓ Soy✓ Soy Sauce✓ Squash
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Delicious tuna steak seared with flavor.
Price: $14.29 · Category: Traditional
BroccoliFishGarlicGingerLemonNuts and SeedsRice NoodleSeafoodSesame SeedsSoySoy SauceSquash
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Fresh Meal Plan's Ginger Citrus Tuna Steak?
Ginger Citrus Tuna Steak has 325 calories per serving from Fresh Meal Plan.
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