Grilled Italian Sausage
Fresh Meal PlanPaleo
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Low carb
Nutrition Facts
Calories577
Total Fat45g
Total Carbohydrate13g
Protein30g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Paleo that ranks in the 16th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Lower-carb plans✓ Paleo lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein21% · 30g
Carbs9% · 13g
Fat70% · 45g
5.2g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More protein than 16% of 1,474 meals
Protein density
5.2g /100cal
Leaner than 63% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Almond Flour✓ Almond Milk✓ Cabbage✓ Coconut Flour✓ Coconut Oil✓ Egg Whole✓ Mustard✓ Onions✓ Peppers✓ Pork✓ Pork Sausage✓ Sea Salt
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Our Grilled Italian Sausage with Paleo Cornbread is made with real ingredients and seasoned with a blend of mustard and savory spices. We top it with roasted peppers, onions, and cabbage, and serve it with our delicious Paleo cornbread. Enjoy a healthy meal delivered to your doorstep!
Price: $14.29 · Category: Paleo
Almond FlourAlmond MilkCabbageCoconut FlourCoconut OilEgg WholeMustardOnionsPeppersPorkPork SausageSea Salt
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Fresh Meal Plan's Grilled Italian Sausage?
Grilled Italian Sausage has 577 calories per serving from Fresh Meal Plan.
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