Turkey Salisbury Steak
Fresh Meal PlanKeto
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories450
Total Fat33g
Total Carbohydrate11g
Dietary Fiber2g
Protein28g
Sodium670mg
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Keto that ranks in the 13th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lower-carb plans✓ Keto lovers✋ Skip if
✕ You're chasing high protein✕ You want high fiberThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein25% · 28g
Carbs10% · 11g
Fat65% · 33g
2g
Fiber
670mg
Sodium
6.2g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
6.2g /100cal
Leaner than 83% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb✓ Keto-friendly✓ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Cream✓ Garlic✓ Ground Turkey✓ Onions✓ Paprika✓ Parmesan Cheese✓ Spinach✓ Turkey Broth
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Comfort food, reimagined for a low-carb lifestyle. Our Keto Turkey Salisbury features a juicy, pan-seared ground turkey patty seasoned with garlic, onion, and a savory herb blend, then topped with tender caramelized onions and a rich, velvety turkey gravy.The dish is finished with a side of creamy spinach parmesan m...
Price: $14.29 · Category: Keto
CreamGarlicGround TurkeyOnionsPaprikaParmesan CheeseSpinachTurkey Broth
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Fresh Meal Plan's Turkey Salisbury Steak?
Turkey Salisbury Steak has 450 calories per serving from Fresh Meal Plan.
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