Blackened Mahi Mahi
Fresh Meal PlanKeto
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories468
Total Fat36g
Total Carbohydrate8g
Protein28g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Keto that ranks in the 13th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lower-carb plans✓ Keto lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein24% · 28g
Carbs7% · 8g
Fat69% · 36g
6g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb✓ Keto-friendly✓ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Basil✓ Butter✓ Cabbage✓ Coconut Oil✓ Dairy✓ Dijon✓ Fish✓ Garlic✓ Lemon✓ Lime✓ Mahi Mahi✓ Mayo
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Blackened Mahi Mahi? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Blackened Mahi Mahiadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
The fish so nice, they named it twice. While this meal might look simple, the succulent flavor of blackened Mahi Mahi is something you just won't want to miss.
Price: $14.29 · Category: Keto
BasilButterCabbageCoconut OilDairyDijonFishGarlicLemonLimeMahi MahiMayo
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Take the Quiz
No signup · Just answers
❓ Frequently asked questions
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
Frequently Asked Questions
How many calories in Fresh Meal Plan's Blackened Mahi Mahi?
Blackened Mahi Mahi has 468 calories per serving from Fresh Meal Plan.
More Fresh Meal Plan Meals You Might Like
Pancake Breakfast Sandwich
Keto554 calories · 33g protein · 11g carbs · 42g fat · $14.29/serving
Shrimp Fried Rice
Keto541 calories · 51g protein · 10g carbs · 33g fat · $14.29/serving
Boursin and Balsamic Chicken
Keto440 calories · 38g protein · 10g carbs · 30g fat · $14.29/serving
Balsamic Glazed Beef Loin & Butternut Mash
Keto426 calories · 50g protein · 16g carbs · 18g fat · $14.29/serving
Review this meal
You tried Blackened Mahi Mahi. Rate it below, no signup. Your review helps other diners choose.
Brand: Fresh Meal Plan
Calories: 468 cal
Protein: 28g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
