Pumpkin & White Chocolate Protein Pancakes
Icon MealsSignature
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories550
Total Fat2g
Total Carbohydrate83g
Protein83g
Per serving, as packaged by Icon Meals. Sat. fat & sugars not reported by provider.
8/ 10
MealFan's take
Solid choice
Signature that ranks in the 99th percentile for protein.
Protein5/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Signature lovers✋ Skip if
✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Icon Meals🔄 Availability checked weekly
Nutrition per serving
Protein49% · 83g
Carbs49% · 83g
Fat2% · 2g
15.1g
Protein / 100 cal
Per serving, as packaged by Icon Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
99th pctl
More protein than 99% of 1,474 meals
Protein density
15.1g /100cal
Leaner than 100% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Breakfast✓ novmenu✓ private✓ production_sheet✓ signature_meal✓ This Week's Menu
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Icon Meals meals are ready in a few minutes by microwave or oven), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Pumpkin & White Chocolate Protein Pancakes? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Pumpkin & White Chocolate Protein Pancakesadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
Autumn Spice, Protein Packed. Fluffy protein pancakes with the subtle taste of pumpkin spice and sweet white chocolate chips. The perfectly balanced, decadent start to your day.
Price: $12.60 · Category: Signature
Breakfastnovmenuprivateproduction_sheetsignature_mealThis Week's Menu
How to prepare
Heat per the package instructions (most Icon Meals meals are ready in a few minutes by microwave or oven), then serve.
View Pumpkin & White Chocolate Protein Pancakes on Icon Meals
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Take the Quiz
No signup · Just answers
❓ Frequently asked questions
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
Frequently Asked Questions
How many calories in Icon Meals's Pumpkin & White Chocolate Protein Pancakes?
Pumpkin & White Chocolate Protein Pancakes has 550 calories per serving from Icon Meals.
More Icon Meals Meals You Might Like
Cajun Jambalaya
Signature560 calories · 56g protein · 56g carbs · 1g fat · $13.00/serving
Salsa Verde Chicken with Spanish Style Rice & Beans
Signature430 calories · 39g protein · 39g carbs · 3g fat · $13.00/serving
Farmhouse Breakfast Bowl
Signature460 calories · 4g protein · 4g carbs · 1g fat · $14.20/serving
Ground Bison & Cheesy Ravioli
Signature730 calories · 55g protein · 55g carbs · 4g fat · $17.20/serving
Review this meal
You tried Pumpkin & White Chocolate Protein Pancakes. Rate it below, no signup. Your review helps other diners choose.
Brand: Icon Meals
Calories: 550 cal
Protein: 83g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
