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One Pot Creamy Lemon Dill Chicken Soup

One Pot Creamy Lemon Dill Chicken Soup
HelloFreshPoultry

Turn off heat. Drain and transfer chicken to a cutting board; wipe out pot.

✓ Available this week · Sep 14 to Sep 20, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories570
Total Fat18g
Total Carbohydrate56g
Dietary Fiber5g
Protein47g
Sodium1420mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 27% lighter than the average poultry meal and ranks in the 77th percentile for protein.
Value4/5
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More total protein than 77% of 7,411 meals
Protein density
8.2g /100cal
More protein per calorie than 90% of meals
Protein value
$0.19 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
27% lighter
This570
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Carrot
Crème Fraîche
Chicken Stock Concentrate
Lemon
Garlic
Chicken Cutlets
Scallions
Dill
Israeli Couscous
Celery
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Place chicken* in a large pot with enough salted water to cover by 2 inches. Cover and bring to a boil; cook until mostly cooked through, 5-8 minutes (it’ll finish cooking later). Turn off heat. Drain and transfer chicken to a cutting board; wipe out pot.
2
Step 2
While chicken cooks, wash and dry produce. Peel, trim, and halve carrot lengthwise; thinly slice into half-moons. Halve celery lengthwise and thinly slice crosswise. Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens. Zest and quarter lemon. Pick and finely chop fronds from dill.
3
Step 3
Heat a drizzle of oil in pot used for chicken over medium-high heat. Add carrot, celery, a big pinch of salt, and pepper. Cook, stirring occasionally, until veggies are lightly browned and slightly softened, 3-5 minutes. Add garlic and scallion whites; cook, stirring, until fragrant, 1 minute.
4
Step 4
Stir in 3½ cups of water (6 cups for 4 servings), couscous, and stock concentrates, scraping any browned bits from bottom of pot. Cover and bring to a boil, then immediately reduce heat to a low simmer. Cook, covered, until couscous is tender, 7-9 minutes.
5
Step 5
Once chicken is cool enough to handle, using two forks, shred into bite-size pieces. Return chicken to pot with couscous (add chicken even if couscous is not done); cook until chicken is cooked through, 2-3 minutes. Remove pot from heat. Stir in scallion greens, crème fraîche, lemon zest, and juice from half the lemon (whole lemon for 4 servings). Season generously with salt (start with 1 tsp, then taste and add more from there if desired) and pepper.
6
Step 6
Divide soup between bowls; squeeze juice from remaining lemon over top to taste and garnish with dill. Serve with any remaining lemon wedges on the side.
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One Pot Creamy Lemon Dill Chicken Soup
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
63c6cb4e1bf626c29f08fbf8-359aa7b5-38ebee50
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Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

570
kcal
Calories
47
grams
Protein
56
grams
Carbs
18
grams
Fat
5
grams
Fiber
1420
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinPork-free

→ View this meal on HelloFresh

Ingredients

64b67451a7c1f8a1e13bae05-d38c643b

Carrot
64b6744bd4684302b8753c73-69ccc706

Crème Fraîche
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
64b6744ea1aa6db20ea0d522-7a6ee75b

Lemon
64b67450d4684302b8753ea7-0c2bcb98

Garlic
59c2b202c288007f56514711-4f7e3ff4

Chicken Cutlets
64b6744ed4684302b8753dbe-d984ead4

Scallions
64b6744ca7c1f8a1e13babc5-f1c761b6

Dill
64b6744cd4684302b8753ced-87ce098b

Israeli Couscous
64b67451d4684302b8753f36-1f61718a

Celery
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-f381b300

Place chicken* in a large pot with enough salted water to cover by 2 inches. Cover and bring to a boil; cook until mostly cooked through, 5-8 minutes (it’ll finish cooking later).

Turn off heat. Drain and transfer chicken to a cutting board; wipe out pot.

2

Step 2

step-8d224f10

While chicken cooks, wash and dry produce.

Peel, trim, and halve carrot lengthwise; thinly slice into half-moons. Halve celery lengthwise and thinly slice crosswise. Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens. Zest and quarter lemon. Pick and finely chop fronds from dill.

3

Step 3

step-4c6e8c20

Heat a drizzle of oil in pot used for chicken over medium-high heat. Add carrot, celery, a big pinch of salt, and pepper. Cook, stirring occasionally, until veggies are lightly browned and slightly softened, 3-5 minutes.

Add garlic and scallion whites; cook, stirring, until fragrant, 1 minute.

4

Step 4

step-210fa030

Stir in 3½ cups of water (6 cups for 4 servings), couscous, and stock concentrates, scraping any browned bits from bottom of pot. Cover and bring to a boil, then immediately reduce heat to a low simmer. Cook, covered, until couscous is tender, 7-9 minutes.

5

Step 5

step-23fa5140

Once chicken is cool enough to handle, using two forks, shred into bite-size pieces. Return chicken to pot with couscous (add chicken even if couscous is not done); cook until chicken is cooked through, 2-3 minutes. Remove pot from heat.

Stir in scallion greens, crème fraîche, lemon zest, and juice from half the lemon (whole lemon for 4 servings). Season generously with salt (start with 1 tsp, then taste and add more from there if desired) and pepper.

6

Step 6

step-a6092350

Divide soup between bowls; squeeze juice from remaining lemon over top to taste and garnish with dill. Serve with any remaining lemon wedges on the side.

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About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

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One-Pot Creamy Lemon-Dill Chicken Soup (HelloFresh's One Pot Creamy Lemon Dill Chicken Soup: 570 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 570 calories with 47 g of protein, representing about 29 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

Soup is a primarily liquid food, generally served warm or hot, though it is sometimes served chilled, made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in One-Pot Creamy Lemon-Dill Chicken Soup?

One-Pot Creamy Lemon-Dill Chicken Soup contains 570 calories and 47 g of protein per serving, portioned as HelloFresh's One Pot Creamy Lemon Dill Chicken Soup: 570 calories, 47g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers One-Pot Creamy Lemon-Dill Chicken Soup?

One-Pot Creamy Lemon-Dill Chicken Soup is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshOne Pot Creamy Lemon Dill Chicken SoupThis meal57047g56g$9.00$0.19
HelloFreshTuscan Chicken & Kale Spaghetti ›81047g73g$9.00$0.19
DinnerlyChicken Chaat Masala Tacos ›79047g69g✓ $4.00✓ $0.09
DinnerlyPesto Chicken Caesar Salad ›✓ 52047g✓ 23g✓ $4.00✓ $0.09

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MealFan database

Protein ranking

47 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#1,517 of 7,411

More protein than 77% of meals

77%

Within HelloFresh

#593 of 1,693

More protein than 62% of HelloFresh meals

62%

Updated as the catalog grows. Meals without reported protein are excluded.

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