This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Soulara🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More total protein than 1% of 1,474 meals
Protein density
4.4g /100cal
More protein per calorie than 39% of meals
Protein value
$0.94 /g protein
At $12.20 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Glutenfree✓ Indian✓ No Added Gluten✓ Plant-based✓ Vegan-friendly
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Mildly spiced lentil and coconut stew simmered with capsicum and tomato medley served with almond-adorned broccoli pilaf. Spice Level: Mild 🌶️ Ingredients: Broccoli, coconut cream, yellow lentils, red capsicum, yellow capsicum, onion, lemon, tomato paste, coconut aminos, olive oil, almonds, raisin, pumpkinseeds...
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