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SoularaMeals
Our shakshuka is purely plant-based of course, made from crushed tomatoes, cannellini beans and chickpeas cooked with onion, garlic, paprika, ground coriander, allspice and sweet paprika, with fresh basil and parsley.
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Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Soulara🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
14th pctl
More total protein than 14% of 7,411 meals
Protein density
6.8g /100cal
More protein per calorie than 77% of meals
Protein value
$0.58 /g protein
At $12.20 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Glutenfree✓ High Protein✓ Mediterranean✓ No Added Dairy✓ No Added Gluten✓ Plant-based
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Our shakshuka is purely plant-based of course, made from crushed tomatoes, cannellini beans and chickpeas cooked with onion, garlic, paprika, ground coriander, allspice and sweet paprika, with fresh basil and parsley. And instead of baked eggs, Swiss and button mushrooms and tofu seasoned and baked with cumin, sweet...
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