Apple Strudel
Top Chef MealsAll / Saleable / Top Chef Meals Web
✓ Available this week · Jun 15 – Jun 21, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal
Nutrition Facts
Calories480
Total Fat29g
Total Carbohydrate51g
Protein6g
Sodium115mg
Per serving, as packaged by Top Chef Meals. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
All / saleable / top chef meals web that ranks in the 1th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ All / Saleable / Top Chef Meals Web lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Top Chef Meals🔄 Availability checked weekly
Nutrition per serving
Protein5% · 6g
Carbs42% · 51g
Fat53% · 29g
115mg
Sodium
1.3g
Protein / 100 cal
Per serving, as packaged by Top Chef Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
1.3g /100cal
Leaner than 0% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
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Sweet Apple Strudel with large cuts of apple & caramel in a pastry crust . A classic baked dessert. Indulgent. Treat yourself to this comforting sweet finish, utilizing ingredients from an artisan purveyor.
Price: $7.95 · Category: All / Saleable / Top Chef Meals Web
How to prepare
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
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Brand: Top Chef Meals
Calories: 480 cal
Protein: 6g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again