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Asian Sesame Salmon

Asian Sesame Salmon
Top Chef MealsAll / Saleable / Top Chef Meals Web

Flaky Asian Sesame Salmon with sesame sauce & fresh responsibly raised Atlantic salmon.

✓ Available this week · Sep 21 to Sep 27, 2026
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✓ High protein
Nutrition Facts
Calories750
Total Fat32g
Total Carbohydrate67g
Protein47g
Sodium1130mg
Per serving, as packaged by Top Chef Meals. Sat. fat & sugars not reported by provider.
See it at Top Chef Meals →★ Tried it? Rate this meal or add a photo
6.5/ 10
MealFan's take
Decent, with trade offs
A mid priced all / saleable / top chef meals web that 37% heavier than the average all / saleable / top chef meals web meal and ranks in the 77th percentile for protein.
Value3/5
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ All / Saleable / Top Chef Meals Web lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Top Chef Meals →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Top Chef Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More total protein than 77% of 7,411 meals
Protein density
6.3g /100cal
More protein per calorie than 70% of meals
Protein value
$0.28 /g protein
At $12.95 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs All / Saleable / Top Chef Meals Web average
37% heavier
This750
Avg546
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
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Asian Sesame Salmon
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Flaky Asian Sesame Salmon with sesame sauce & fresh responsibly raised Atlantic salmon. A savory Asian-inspired delight. Omega-3 rich. Served with steamed white rice, and a farm fresh vegetable medley.

Price: $12.95 · Category: All / Saleable / Top Chef Meals Web

View Asian Sesame Salmon on Top Chef Meals

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❓ Frequently asked questions
How many calories are in Asian Sesame Salmon?+
Asian Sesame Salmon has 750 calories per serving, with 47g protein, 67g carbs, 32g fat.
Is Asian Sesame Salmon high in protein?+
Yes. It delivers 47g of protein per serving, which we count as high protein.
Does Asian Sesame Salmon list its allergens?+
Top Chef Meals does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Asian Sesame Salmon cost?+
It runs about $12.95 per serving through Top Chef Meals.
What diets does Asian Sesame Salmon work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

47 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#1,731 of 7,999

More protein than 76% of meals

76%

Within Top Chef Meals

#4 of 74

More protein than 95% of Top Chef Meals meals

95%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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