A mid priced all / saleable / top chef meals web that 27% lighter than the average all / saleable / top chef meals web meal and ranks in the 8th percentile for protein.
Value3/5
Protein2/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ All / Saleable / Top Chef Meals Web lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Top Chef Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
8th pctl
More total protein than 8% of 7,411 meals
Protein density
4g /100cal
More protein per calorie than 22% of meals
Protein value
$0.81 /g protein
At $12.95 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs All / Saleable / Top Chef Meals Web average
27% lighter
This400
Avg546
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Delicate Flounder Francaise gently sauteed with an egg batter and served with a white wine lemon sauce. A classic seafood dish served with vegetable couscous and tender green beans. Enjoy this elegant dinner, crafted with farm-fresh, locally sourced ingredients.
Price: $12.95 · Category: All / Saleable / Top Chef Meals Web
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