Salmon Burger
Top Chef MealsAll / Saleable / Top Chef Meals Web
✓ Available this week · Jul 20 – Jul 26, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal
Nutrition Facts
Calories490
Total Fat18g
Total Carbohydrate54g
Protein32g
Sodium760mg
Per serving, as packaged by Top Chef Meals. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
All / saleable / top chef meals web that ranks in the 21th percentile for protein.
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ All / Saleable / Top Chef Meals Web lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Top Chef Meals🔄 Availability checked weekly
Nutrition per serving
Protein25% · 32g
Carbs43% · 54g
Fat32% · 18g
760mg
Sodium
6.5g
Protein / 100 cal
Per serving, as packaged by Top Chef Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More protein than 21% of 1,474 meals
Protein density
6.5g /100cal
Leaner than 87% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Salmon Burger? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Salmon Burgeradd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →
Savory Salmon Burger with house-made responsibly raised Atlantic salmon patty & fresh herbs. A healthy seafood alternative. Omega-3 rich. Enjoy this delicious burger served with roasted red-skinned potatoes and tender green beans, featuring farm-to-table ingredients.
Price: $10.95 · Category: All / Saleable / Top Chef Meals Web
How to prepare
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Take the Quiz
No signup · Just answers
❓ Frequently asked questions
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
Frequently Asked Questions
How many calories in Top Chef Meals's Salmon Burger?
Salmon Burger has 490 calories per serving from Top Chef Meals.
More Top Chef Meals Meals You Might Like
Braised Short Rib
All / Saleable / Top Chef Meals Web510 calories · 33g protein · 26g carbs · 30g fat · $14.95/serving
Cheese Omelet
All / Saleable / Top Chef Meals Web830 calories · 40g protein · 26g carbs · 63g fat · $8.95/serving
Chimichurri Flank Steak
All / Saleable / Top Chef Meals Web
Carrot Cake
All / Saleable / Top Chef Meals Web480 calories · 5g protein · 23g carbs · 41g fat · $7.95/serving
Review this meal
You tried Salmon Burger. Rate it below, no signup. Your review helps other diners choose.
Brand: Top Chef Meals
Calories: 490 cal
Protein: 32g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
