This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
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📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from The Good Kitchen🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
42th pctl
More total protein than 42% of 7,411 meals
Protein density
7.4g /100cal
More protein per calorie than 85% of meals
Protein value
$0.43 /g protein
At $15.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Beef✓ No Dairy✓ No Shellfish
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most The Good Kitchen meals are ready in a few minutes by microwave or oven), then serve.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Perfect for a post-workout meal, our unbelievably tender beef barbacoa is a protein-packed homage to Caribbean beach barbecues. We don’t take any shortcuts, slow-cooking our beef before serving it up with a side of rice and beans that get an extra kick from salsa verde, peppers, cumin, and chili powder. Ingredi...
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