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Barbacoa Beef with Chili Dusted Sweet Potatoes

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Barbacoa Beef with Chili Dusted Sweet Potatoes
The Good KitchenEntree

We don’t take any shortcuts, slow cooking grass fed beef.

✓ Available this week · Oct 26 to Nov 1, 2026
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Nutrition Facts
Calories520
Total Fat28g
Total Carbohydrate40g
Dietary Fiber9g
Protein28g
Sodium590mg
Per serving, as packaged by The Good Kitchen. Sat. fat & sugars not reported by provider.
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6/ 10
MealFan's take
Decent, with trade offs
A premium entree that 21% heavier than the average entree meal and ranks in the 24th percentile for protein.
Value2/5
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Entree lovers
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This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from The Good Kitchen🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More total protein than 24% of 7,411 meals
Protein density
5.4g /100cal
More protein per calorie than 53% of meals
Protein value
$0.54 /g protein
At $15.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Entree average
21% heavier
This520
Avg430
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Beef✓ Diet-gluten-free✓ Diet-paleo✓ Ingredient-spicy
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most The Good Kitchen meals are ready in a few minutes by microwave or oven), then serve.
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Barbacoa Beef with Chili Dusted Sweet Potatoes
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

We don’t take any shortcuts, slow cooking grass fed beef. NC sweet potatoes dusted with “South of the Border” spices. Perfect for a post-workout meal.   Ingredients: Sweet Potato, Beef, Crushed Tomatoes [Organic Tomato Puree (Water, Organic Tomato Paste), Organic Tomatoes, Sea Salt, Citric Acid], Olive Oil...

Price: $15.00 · Category: Entree

View Barbacoa Beef with Chili Dusted Sweet Potatoes on The Good Kitchen

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❓ Frequently asked questions
How many calories are in Barbacoa Beef with Chili Dusted Sweet Potatoes?+
Barbacoa Beef with Chili Dusted Sweet Potatoes has 520 calories per serving, with 28g protein, 40g carbs, 28g fat.
Is Barbacoa Beef with Chili Dusted Sweet Potatoes high in protein?+
It has 28g of protein per serving, moderate rather than high protein.
Does Barbacoa Beef with Chili Dusted Sweet Potatoes list its allergens?+
The Good Kitchen does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Barbacoa Beef with Chili Dusted Sweet Potatoes cost?+
It runs about $15.00 per serving through The Good Kitchen.
What diets does Barbacoa Beef with Chili Dusted Sweet Potatoes work for?+
Based on its macros it fits high fiber, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

28 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#7,230 of 9,379

More protein than 21% of meals

21%

Within The Good Kitchen

#66 of 95

More protein than 28% of The Good Kitchen meals

28%

Updated as the catalog grows. Meals without reported protein are excluded.

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Ingredients at a glance

From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

  • Sweet Potato
  • Beef
  • Crushed Tomatoes
  • Olive Oil
  • Onion
  • Lime Juice
  • Jalapeno
  • Garlic
  • Chili Powder
  • Salt
  • Black Pepper
  • Cayenne
  • Oregano
  • Paprika

Ingredient source checked 2026-10-24: Barbacoa Beef with Chili Dusted Sweet Potatoes. This check covers ingredients only; other saved meal information retains its original date.

Complete provider ingredient statement

Sweet Potato, Beef, Crushed Tomatoes, Olive Oil, Onion, Lime Juice, Jalapeno, Garlic, Chili Powder, Salt, Black Pepper, Cayenne, Oregano, Paprika

A separate allergen statement was not verified in this ingredient update. Check your current package.

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