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Beef Burger with Roasted Summer Vegetables

Beef Burger with Roasted Summer Vegetables
The Good KitchenEntree

Get your full summer cookout done in three minutes flat with top-quality beef and colorful, flawlessly roasted vegetables from our farm partners.

✓ Available this week · Sep 28 to Oct 4, 2026
☆☆☆☆☆ Be the first to review →
✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories412
Total Fat30g
Total Carbohydrate8g
Dietary Fiber3g
Protein28g
Sodium644mg
Per serving, as packaged by The Good Kitchen. Sat. fat & sugars not reported by provider.
See it at The Good Kitchen →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A premium entree that 4% lighter than the average entree meal and ranks in the 24th percentile for protein.
Value2/5
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Lower carb plans✓ Entree lovers
✋ Skip if
✕ You want big protein numbers
See it at The Good Kitchen →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from The Good Kitchen🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More total protein than 24% of 7,411 meals
Protein density
6.8g /100cal
More protein per calorie than 77% of meals
Protein value
$0.54 /g protein
At $15.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Entree average
4% lighter
This412
Avg430
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb ›✓ Keto-friendly ›✓ Under 500 cal ›✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Beef✓ Diet-gluten-free✓ Diet-keto✓ Diet-paleo
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most The Good Kitchen meals are ready in a few minutes by microwave or oven), then serve.
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Beef Burger with Roasted Summer Vegetables
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Get your full summer cookout done in three minutes flat with top-quality beef and colorful, flawlessly roasted vegetables from our farm partners. Our beef is always grass-fed and grass-finished, and once you taste the difference, you’ll never go back to cornfed bull.   Ingredients: Ground Beef, Zucchini, Red Bel...

Price: $15.00 · Category: Entree

View Beef Burger with Roasted Summer Vegetables on The Good Kitchen

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❓ Frequently asked questions
How many calories are in Beef Burger with Roasted Summer Vegetables?+
Beef Burger with Roasted Summer Vegetables has 412 calories per serving, with 28g protein, 8g carbs, 30g fat.
Is Beef Burger with Roasted Summer Vegetables high in protein?+
It has 28g of protein per serving, moderate rather than high protein.
Does Beef Burger with Roasted Summer Vegetables list its allergens?+
The Good Kitchen does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Beef Burger with Roasted Summer Vegetables cost?+
It runs about $15.00 per serving through The Good Kitchen.
What diets does Beef Burger with Roasted Summer Vegetables work for?+
Based on its macros it fits low carb, keto-friendly, under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

28 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#6,665 of 8,748

More protein than 22% of meals

22%

Within The Good Kitchen

#66 of 95

More protein than 28% of The Good Kitchen meals

28%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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