This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from The Good Kitchen🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More total protein than 16% of 1,474 meals
Protein density
4.6g /100cal
More protein per calorie than 45% of meals
Protein value
$0.50 /g protein
At $15.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Beef✓ No Dairy✓ No Shellfish✓ Not Spicy✓ Paleo✓ Whole30 Approved
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most The Good Kitchen meals are ready in a few minutes by microwave or oven), then serve.
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Our beef is always grass-fed and grass-finished, and once you taste and feel the difference, you’ll never go back. Complemented by the sweet flavors of winter. Ingredients: Ground Beef, Brussels Sprout, Carrot, Sweet Potato, Olive Oil, Salt, Whole Grain Mustard [Apple Cider Vinegar, Mustard Seeds, Mustard Powd...
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