This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from The Good Kitchen🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 7,411 meals
Protein density
9.4g /100cal
More protein per calorie than 95% of meals
Protein value
$0.50 /g protein
At $15.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Beef✓ Keto✓ No Dairy✓ No Shellfish✓ Not Spicy✓ Paleo
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most The Good Kitchen meals are ready in a few minutes by microwave or oven), then serve.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Topped with a creamy, fluffy cauliflower puree, our shepherd’s pie has all the comfort without any of the carb-loading. We draw out the complex flavors of our grass-fed beef with gentle notes of rosemary and thyme, delivering wholesome goodness in both flavor and function. Ingredients: Cauliflower, Ground B...
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