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Trifecta Cost in 2026: Per-Meal Price, Shipping, and Protein Value
Trifecta rates 7.6 and is a prepared, organic-leaning service built for athletes and macro-focused eaters. Meals arrive fully cooked, and on most plans Trifecta selects the meals for you based on your plan type rather than letting you pick each dish. This page covers the per-meal price, the flat shipping fee including the Alaska and Hawaii surcharge, the intro offer, and Trifecta's standout cost per gram of protein. For the full test, see our Trifecta review.
How much does Trifecta cost per week?
Trifecta prices by plan and meal count, with plans of 7, 10, or 14 meals per week. The 14-meal plan is the best per-unit value at about $13.49 per meal, roughly two meals a day. A 7-meal Clean plan runs $120.98 a week including the $9.99 flat shipping fee, about $483 a month. Larger meal counts always lower the per-meal cost.
Shipping is a flat $9.99 to all 50 continental states, or $49.99 to Alaska and Hawaii. On most plans Trifecta selects your meals by plan type rather than individual choice.
Trifecta cost per gram of protein
Trifecta delivers the highest average protein per meal we have measured, and about 51 grams on the Performance plan. At a typical $13.99 per meal, that is about $0.37 per gram of protein overall, dropping to roughly $0.27 per gram on the Performance plan, better protein value than nearly every cook-yourself kit and most prepared competitors.
Trifecta shipping and first-order discount
Shipping is a flat $9.99 per box to the 50 continental states, with a $49.99 surcharge for Alaska and Hawaii, and there are no hidden fees beyond that. First-time subscribers can access up to 50 percent off their first order, which meaningfully lowers the cost of testing the service. After the first order, pricing is fixed by the plan and meal count you choose.
Trifecta vs takeout and other prepared services
At about $13.49 to $16 per meal fully cooked, Trifecta beats restaurant delivery and, on protein per dollar, most prepared rivals. Compared with Factor it trades menu choice for higher protein, since you do not pick individual meals on most plans. If you want maximum protein per meal without cooking, Trifecta's per-gram cost is hard to beat.
Highest protein per meal we tested. Cancel any week.
Frequently Asked Questions
How much does Trifecta cost per week in 2026?
A 7-meal Clean plan costs $120.98 per week including the $9.99 flat shipping fee, about $483 per month. The 14-meal plan is the best per-meal value at about $13.49 per meal. Plans come in 7, 10, or 14 meals.
How much is Trifecta shipping?
Shipping is a flat $9.99 per box to all 50 continental states. Alaska and Hawaii customers pay a $49.99 shipping surcharge instead. There are no hidden fees beyond shipping.
Does Trifecta have a first-order discount?
Yes. First-time subscribers can access up to 50 percent off their first order. After that, pricing is fixed by the plan type and meal count you select.
How much protein does Trifecta deliver per meal?
Trifecta averages 38 grams of protein per meal across all plans, the highest in our database, and 51 grams on the Performance plan. At $13.99 per meal that is about $0.37 per gram, or roughly $0.27 on Performance.
Do you pick your own Trifecta meals?
On most plans, no. Trifecta selects meals for you based on your plan type and sends a rotating selection. You can submit ingredient exclusions at signup, but choosing each dish is not a feature of most plans.
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