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Creamy Chicken Fettuccine with Asparagus

Creamy Chicken Fettuccine with Asparagus
BistroMDLunches

White meat chicken and fettuccine pasta in a creamy cauliflower béchamel, tossed with roasted mushrooms and asparagus, with Monterey jack cheese

✓ Brand listing checked 2026-09-15
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✓ High protein✓ Under 500 cal
Nutrition Facts
Calories300
Total Fat6.0g
Total Carbohydrate27.0g
Dietary Fiber4.0g
Protein37.0g
Sodium380.0mg
Per serving, as packaged by BistroMD. Saturated fat: 2.5g · Sugars: 5g · Cholesterol: 80mg. Brand source checked 2026-09-15.
See it at BistroMD →★ Tried it? Rate this meal or add a photo
8.7/ 10
MealFan's take
Excellent pick
Lunches that 9% lighter than the average lunches meal and packs 12.3g of protein per 100 calories, among the most protein dense we track.
Protein5/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Protein without the calories✓ Lunches lovers
See it at BistroMD →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-15.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from BistroMD🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
49th pctl
More total protein than 49% of 7,411 meals
Protein density
12.3g /100cal
More protein per calorie than 99% of meals
vs Lunches average
9% lighter
This300
Avg330
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✓ Lower sodium
Allergens & dietary
Contains ⚠ Milk & Wheat
Dietary ✓ All Dairy✓ All Gluten✓ Chicken✓ Chicken Breast Meat With Rib Meat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Diced Chicken Breast Meat With Rib Meat (Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Asparagus, Cauliflower Bechamel Sauce (Cauliflower, Milk [Skim Milk, Milk, Vitamin A Palmitate, Vitamin D3], Lemon Juice, Cornstarch), Roasted Mushrooms (Mushrooms, Canola Oil, Olive Oil, Sea Salt, Pepper), Cooked Enriched Fettuccine Pasta (Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Shredded Monterey Jack Cheese (Montery Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).
How to make it
1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
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Creamy Chicken Fettuccine with Asparagus
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

White meat chicken and fettuccine pasta in a creamy cauliflower béchamel, tossed with roasted mushrooms and asparagus, with Monterey jack cheese

Price: $0.00 · Category: Lunches

View Creamy Chicken Fettuccine with Asparagus on BistroMD

Part of the BistroMD menu · read our BistroMD review · browse all meals.

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❓ Frequently asked questions
How many calories are in Creamy Chicken Fettuccine with Asparagus?+
Creamy Chicken Fettuccine with Asparagus has 300 calories per serving, with 37g protein, 27g carbs, 6g fat.
Is Creamy Chicken Fettuccine with Asparagus high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high protein.
What allergens does Creamy Chicken Fettuccine with Asparagus contain?+
It contains Milk & Wheat. Always confirm against the package label, as facilities are not certified allergen free.
How much does Creamy Chicken Fettuccine with Asparagus cost?+
It runs about $0.00 per serving through BistroMD.
What diets does Creamy Chicken Fettuccine with Asparagus work for?+
Based on its macros it fits high protein, under 500 cal, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

37 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,936 of 9,379

More protein than 44% of meals

44%

Within BistroMD

#8 of 182

More protein than 94% of BistroMD meals

94%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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