Lunches that ranks in the 1th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lunches lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from BistroMD🔄 Availability checked weekly
Nutrition per serving
Protein15% · 13.0g
Carbs63% · 53.0g
Fat22% · 8.0g
15.0g
Fiber
460.0mg
Sodium
3.9g
Protein / 100 cal
Per serving, as packaged by BistroMD. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
3.9g /100cal
Leaner than 23% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ All Alcohol✓ All Hot Peppers✓ All Spicy✓ All Tomato✓ Apple Cider Vinegar✓ balance_dairy_free✓ balance_gluten_free✓ balance_heart_healthy✓ balance_low_sodium✓ balance_mediterranean✓ balance_vegan✓ balance_vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
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Roasted red peppers and sweet potatoes, poblano rice mixed with black beans, and pickled red onions served bowl style topped with enchilada sauce along with high-protein green pea guacamole.
Price: $0.00 · Category: Lunches
All AlcoholAll Hot PeppersAll SpicyAll TomatoApple Cider Vinegarbalance_dairy_freebalance_gluten_freebalance_heart_healthybalance_low_sodiumbalance_mediterraneanbalance_veganbalance_vegetarian
How to prepare
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.