🔥 50% off your first week of CookUnity + 10% off your next 3 boxes
Skip to main content
Ancho Chile Butter Red Fish
CookUnity
✓ Available this week · Oct 12 to Oct 18, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories830
Total Fat61g
Total Carbohydrate31g
Protein39g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
See it at CookUnity →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced meal that ranks in the 55th percentile for protein.
Value3/5
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals
✋ Skip if
✕ You are cutting calories
See it at CookUnity →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
55th pctl
More total protein than 55% of 7,411 meals
Protein density
4.7g /100cal
More protein per calorie than 38% of meals
Protein value
$0.29 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup. Be the first.
Ancho Chile Butter Red Fish
★★★★★ 51 services reviewed · Scores never for sale

Want this CookUnity meal?

Best CookUnity deal right now50% off your first week

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
13173-page-1200-20260816hi

Ancho Chile-Butter Red Fish

with Spinach, Mushrooms, & Corn Pudding

By Chef Maribel Rivero

★★★★★ 4.5 (429 reviews)

Calories830
ProteinOther Fish
CuisineLatin american

Dietary Info

Soy FreeTree Nut FreeHigh ProteinLow CarbsSpicyFine Dining

Ingredients

Fish, Redfish, FilletCanola and Olive Oil BlendAll Purpose FlourButterCornmealShiitake MushroomsCornGarlicEggSugarHeavy CreamOnionKosher SaltShallotGrapeseed OilBlackened SeasoningCrimini MushroomBaby SpinachWhite WineAncho PowderWhole Milk

How to Reheat

Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.

  • Microwave (recommended): Microwave on HIGH for 2-3 minutes, then let it rest 1 minute.
  • Oven: Bake covered in foil at 350°F for 12-15 minutes, until it reaches 165°F.

Meal crafted by CookUnity, chef-made meals delivered weekly.

More CookUnity Meals

Vegan Pasta alla Vodka
Vegan Pasta alla Vodka
🔥 660 cal  ·  💪 21g protein
Mission Style Chicken Burrito
Mission Style Chicken Burrito
🔥 820 cal  ·  💪 42g protein
Mission Style Beef Burrito
Mission Style Beef Burrito
🔥 950 cal  ·  💪 41g protein
FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save
📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Ancho Chile Butter Red Fish? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
❓ Frequently asked questions
How many calories are in Ancho Chile Butter Red Fish?+
Ancho Chile Butter Red Fish has 830 calories per serving, with 39g protein, 31g carbs, 61g fat.
Is Ancho Chile Butter Red Fish high in protein?+
Yes. It delivers 39g of protein per serving, which we count as high protein.
Does Ancho Chile Butter Red Fish list its allergens?+
CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Ancho Chile Butter Red Fish cost?+
It runs about $11.49 per serving through CookUnity.
What diets does Ancho Chile Butter Red Fish work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

Browse meal delivery by category

MealFan database

Protein ranking

39 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,405 of 9,379

More protein than 50% of meals

50%

Within CookUnity

#565 of 1,150

More protein than 48% of CookUnity meals

48%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly