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Brazilian Chicken Stroganoff
CookUnity
✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories880
Total Fat46g
Total Carbohydrate67g
Protein48g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
See it at CookUnity →★ Tried it? Rate this meal or add a photo
6.5/ 10
MealFan's take
Decent, with trade offs
A mid priced meal that ranks in the 80th percentile for protein.
Value3/5
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at CookUnity →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More total protein than 80% of 7,411 meals
Protein density
5.5g /100cal
More protein per calorie than 55% of meals
Protein value
$0.24 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters, it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.
2
Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients, avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.
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Brazilian Chicken Stroganoff
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
12414-page-1200-20260816hi

Brazilian Chicken Stroganoff

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with Jasmine Rice

By Chef Felipe Donnelly

★★★★☆4.25(628 reviews)

Calories880
ProteinChicken
CuisineLatin American

Dietary Info

Tree Nut FreeGluten FreeHigh ProteinEnergy Boost

Ingredients

Chicken ThighCanola and Olive Oil BlendButterBlack PepperTomato PasteGarlicDijon MustardHeavy CreamOnionWorcestershire SauceJasmine RiceKosher SaltButtom MushroomKetchup

How to Reheat

CookUnity sends chef-cooked meals that only need reheating, no prep and no cooking, straight from fridge to plate.

  • Microwave (recommended): Unwrap the meal and heat on HIGH for 2-3 minutes. Allow it to stand for 1 minute.
  • Oven: Heat your oven to 350°F, cover the meal with foil, and bake 12-15 minutes until it hits an internal temperature of 165°F.

Meal crafted by CookUnity, chef-made meals delivered weekly.

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❓ Frequently asked questions
How many calories are in Brazilian Chicken Stroganoff?+
Brazilian Chicken Stroganoff has 880 calories per serving, with 48g protein, 67g carbs, 46g fat.
Is Brazilian Chicken Stroganoff high in protein?+
Yes. It delivers 48g of protein per serving, which we count as high protein.
Does Brazilian Chicken Stroganoff list its allergens?+
CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Brazilian Chicken Stroganoff cost?+
It runs about $11.49 per serving through CookUnity.
What diets does Brazilian Chicken Stroganoff work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

48 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#2,206 of 9,379

More protein than 74% of meals

74%

Within CookUnity

#211 of 1,150

More protein than 80% of CookUnity meals

80%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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