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Chicken Parmesan with Rigatoni
CookUnity
✓ Available this week · Oct 26 to Nov 1, 2026
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✓ High protein
Nutrition Facts
Calories570
Total Fat14g
Total Carbohydrate64g
Protein43g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
See it at CookUnity →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced meal that ranks in the 67th percentile for protein.
Value3/5
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals
✋ Skip if
✕ You are doing keto or low carb
See it at CookUnity →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
67th pctl
More total protein than 67% of 7,411 meals
Protein density
7.5g /100cal
More protein per calorie than 85% of meals
Protein value
$0.27 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Chicken Parmesan with Rigatoni
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
13753-page-1200-20260816hi

Chicken Parmesan with Rigatoni

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& Tomato Sugo

By Chef Rocco Agostino

★★★★☆ 4.34 (408 reviews)

Calories570
ProteinChicken
CuisineEuropean

Dietary Info

Soy FreeTree Nut FreeHigh ProteinLess Than 600 caloriesEnergy Boost

Ingredients

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Canola OilMozzarella CheeseVeg, Tomatoes, Whole, Canned, ItalianCanola and Olive Oil BlendAll Purpose FlourExtra Virgin Olive OilBaking SodaTomato PureeReference photograph of GarlicGarlicEggOnionKosher SaltRigatoniBasilReference photograph of Chicken breastChicken BreastPanko BreadcrumbsParmesan Cheese

How to Reheat

Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.

  • Microwave (recommended): Microwave on HIGH for 2-3 minutes, then let it rest 1 minute.
  • Oven: Bake covered in foil at 350°F for 12-15 minutes, until it reaches 165°F.

Meal crafted by CookUnity, chef-made meals delivered weekly.

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❓ Frequently asked questions
How many calories are in Chicken Parmesan with Rigatoni?+
Chicken Parmesan with Rigatoni has 570 calories per serving, with 43g protein, 64g carbs, 14g fat.
Is Chicken Parmesan with Rigatoni high in protein?+
Yes. It delivers 43g of protein per serving, which we count as high protein.
Does Chicken Parmesan with Rigatoni list its allergens?+
CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Chicken Parmesan with Rigatoni cost?+
It runs about $11.49 per serving through CookUnity.
What diets does Chicken Parmesan with Rigatoni work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

43 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,308 of 9,379

More protein than 62% of meals

62%

Within CookUnity

#388 of 1,150

More protein than 63% of CookUnity meals

63%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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