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Farro, Beets & Greens Salad with Roasted Chicken
CookUnity

Farro, Beets & Greens Salad with Roasted Chicken, CookUnity Meal Review & Calories arrives at 810 cal (.49/serving), fully chef-cooked by CookUnity with no prep needed.

✓ Available this week · Oct 12 to Oct 18, 2026
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✓ High protein
Nutrition Facts
Calories810
Total Fat48g
Total Carbohydrate56g
Protein38g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
See it at CookUnity →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced meal that ranks in the 52th percentile for protein.
Value3/5
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at CookUnity →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
52th pctl
More total protein than 52% of 7,411 meals
Protein density
4.7g /100cal
More protein per calorie than 38% of meals
Protein value
$0.30 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Farro, Beets & Greens Salad with Roasted Chicken
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
13264-page-1200-20260816hi

Farro, Beets & Greens Salad with Roasted Chicken

& Red Wine Vinaigrette

By Chef Dustin Taylor

★★★★☆ 4.41 (220 reviews)

Calories810
ProteinChicken
CuisineAmerican

Dietary Info

Soy FreeContains Tree NutHigh ProteinEnergy BoostGreat for Lunch

Ingredients

Canned PepperonciniChivesCanola and Olive Oil BlendExtra Virgin Olive OilOreganoRed Wine VinegarMintBeetrootWalnutsBlack PepperGarlicHoneyBrussel SproutsFeta CheeseFarroKosher SaltBalsamic VinegarChicken BreastArugulaItalian Parsley

How to Reheat

Farro, Beets & Greens Salad with Roasted Chicken, CookUnity Meal Review & Calories arrives at 810 cal ($11.49/serving), fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2-3 minutes.

  • Microwave (recommended): Heat on HIGH 2-3 minutes. Let stand 1 minute.
  • Oven: 350°F covered with foil, 12-15 minutes until reaching 165°F.

Meal crafted by CookUnity, chef-made meals delivered weekly.

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❓ Frequently asked questions
How many calories are in Farro, Beets & Greens Salad with Roasted Chicken?+
Farro, Beets & Greens Salad with Roasted Chicken has 810 calories per serving, with 38g protein, 56g carbs, 48g fat.
Is Farro, Beets & Greens Salad with Roasted Chicken high in protein?+
Yes. It delivers 38g of protein per serving, which we count as high protein.
Does Farro, Beets & Greens Salad with Roasted Chicken list its allergens?+
CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Farro, Beets & Greens Salad with Roasted Chicken cost?+
It runs about $11.49 per serving through CookUnity.
What diets does Farro, Beets & Greens Salad with Roasted Chicken work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

38 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,662 of 9,379

More protein than 47% of meals

47%

Within CookUnity

#600 of 1,150

More protein than 45% of CookUnity meals

45%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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