CookUnity
✓ Available this week · Aug 10 to Aug 16, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories730
Total Fat37g
Total Carbohydrate75g
Protein28g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
5.5/ 10
MealFan's take
Decent, with trade offs
A mid priced meal that ranks in the 13th percentile for protein.
Value3/5
Protein3/5
Lightness2/5
Ease3/5
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✕ You want big protein numbers✕ You are doing keto or low carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More total protein than 13% of 1,474 meals
Protein density
3.8g /100cal
More protein per calorie than 20% of meals
Protein value
$0.41 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary, add 30-second intervals if needed.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Thai Glass Noodles with Shrimp
(Pad Woon Sen)
By Chef Esther Choi
Dietary Info
Dairy FreeTree Nut Free
Ingredients
ShrimpMung Bean NoodlesEggBroccoli Canola and Olive Oil BlendButtom MushroomOnionNapa CabbageCarrotsOyster SauceSoy SauceCilantroSugarSesame OilChicken BouillonKosher SaltBlack PepperToasted Sesame Seeds
How to Reheat
Cooked in full by CookUnity’s chef network, these meals just need warming through before serving.
- Microwave (recommended): After removing the packaging, microwave on HIGH for 2-3 minutes and let it sit for 1 minute.
- Oven: With the oven at 350°F, bake covered in foil for 12-15 minutes until warmed through to 165°F inside.
Meal crafted by CookUnity, chef-made meals delivered weekly.
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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| CookUnityThai Glass Noodles with ShrimpThis meal | 730 | 28g | 75g | $11.49 | $0.41 |
| HelloFreshArtichoke, Zucchini & Bacon Flatbreads › | 1030 | 28g | 93g | $9.00 | $0.32 |
| HelloFreshSweet & Spicy Pork Fried Rice › | 650 | 28g | 56g | $9.00 | $0.32 |
| Home ChefSteak Strips › | ✓ 280 | 28g | ✓ 2g | ✓ $8.00 | ✓ $0.29 |
| CookUnityIndian Butter Shrimp Curry › | 700 | 28g | 62g | $11.49 | $0.41 |
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MealFan database
Protein ranking
28 grams per serving, compared with 6,722 meals across 28 brands.
Across all brands
#4,873 of 6,722
More protein than 26% of meals
Within CookUnity
#863 of 1,149
More protein than 23% of CookUnity meals
Updated as the catalog grows. Meals without reported protein are excluded.
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