Artichoke, Zucchini & Bacon Flatbreads

Artichoke, Zucchini & Bacon Flatbreads
HelloFreshPork
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
Nutrition Facts
2 serving(s)
Calories1030
Total Fat63g
Total Carbohydrate93g
Dietary Fiber8g
Protein28g
Sodium1470mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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5.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced pork that 8% heavier than the average pork meal and ranks in the 13th percentile for protein.
Value4/5
Protein1/5
Lightness1/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1030CALORIES
Protein11% · 28g
Carbs35% · 93g
Fat54% · 63g
8g
Fiber
1470mg
Sodium
2.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
2.7g /100cal
Leaner than 5% of meals
vs Pork average
8% heavier
This1030
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Potatoes
Zucchini
Tomato
Lemon
Garlic Powder
Mayonnaise
Flatbreads
Italian Cheese Blend
Salt
Pepper
Cooking Oil
Olive Oil
Marinated Artichoke Hearts
Chili Flakes
Bacon
How to make it
1
Step 1
• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. • Toss potatoes on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.
2
Step 2
• Meanwhile, trim and slice zucchini crosswise into ¼-inch-thick rounds. Zest and quarter lemon. Thinly slice tomato into rounds; season with salt and pepper.
3
Step 3
• Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini, half the garlic powder (you’ll use the rest in the next step), a pinch of salt, and pepper. Cook, stirring occasionally, until zucchini is lightly browned, 2-3 minutes.
4
Step 4
• In a small bowl, whisk together mayonnaise, remaining garlic powder, juice from one lemon wedge (two wedges for 4 servings), and as much lemon zest as you like. • Add water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper if desired. TIP: If you like things spicy, add a pinch of chili flakes!
5
Step 5
• Once potatoes are done, drizzle both sides of each flatbread with olive oil; brush or rub to coat all over and season with salt and pepper. • Place flatbreads upside down (dimpled sides down) on a second baking sheet. Toast on top rack until golden brown and crisp, 3-4 minutes. (For 4 servings, divide flatbreads between two sheets. Toast on top and middle racks, swapping rack positions halfway through.)
6
Step 6
• Once flatbreads are toasted, flip over (dimpled sides up); evenly layer with Italian cheese blend, zucchini, sliced tomato, and artichoke hearts. • Return to top rack and bake until cheese melts, 4-6 minutes. (For 4 servings, bake on top and middle racks, swapping rack positions halfway through.) (Watch carefully so flatbreads don't burn!)
7
Step 7
• Drizzle flatbreads with as much lemon aioli as you like. Sprinkle with as many chili flakes as you like. Cut flatbreads into quarters. • Divide flatbreads and potato wedges between plates. Serve with any remaining lemon wedges and any remaining aioli on the side. Pork is fully cooked when internal temperature reaches 145°.
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68a569d82c7d4b5776f179ca-9ce52818-354e44a9
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Pork
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

1030
kcal
Calories
28
grams
Protein
93
grams
Carbs
63
grams
Fat
8
grams
Fiber
1470
mg
Sodium

→ View this meal on HelloFresh

Ingredients

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Potatoes
5553981df8b25e5d0c8b456a-9ada5be3
Zucchini
556728a04dab71a90d8b456a-a580bdf4
Tomato
554a302ffd2cb9324b8b4569
Lemon
55ef01fbf8b25eba7e8b4567-446bc04f
Garlic Powder
554a2f494dab71636c8b4569
12,onnaise
57acf8be77d68d20578b4567-41e3a696
Flatbreads
55cca25af8b25e7b468b4567-ae6feec9
Italian Cheese Blend
5566ceb7fd2cb95f7f8b4567-20f73b1d
Salt
5566dc00f8b25e5b298b4568-b5daf661
Pepper
606db3ad4f75e662fe596b59-3600be54
Cooking Oil
5566cdf2f8b25e0d298b4568-2b1e2523
Olive Oil
65665d452d94ad532d622928-ec3a3e1a
Marinated Artichoke Hearts
554a35f4fd2cb9cf488b4569-6f0638f4
Chili Flakes
58b9ac35043c3c4cc663f0b3-b5c9e4a8
Bacon

How to Make It

1

Step 1

step-68d146fb4e46d3e38d0bf7bf-1b25b0be

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.
• Cut potatoes into ½-inch-thick wedges.
• Toss potatoes on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.

2

Step 2

step-68d146fb4e46d3e38d0bf7bf-ffc73461

• Meanwhile, trim and slice zucchini crosswise into ¼-inch-thick rounds. Zest and quarter lemon. Thinly slice tomato into rounds; season with salt and pepper.

3

Step 3

step-68d146fb4e46d3e38d0bf7bf-dbf6633a

• Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini, half the garlic powder (you’ll use the rest in the next step), a pinch of salt, and pepper. Cook, stirring occasionally, until zucchini is lightly browned, 2-3 minutes.

4

Step 4

step-68d146fb4e46d3e38d0bf7bf-77550bbc

• In a small bowl, whisk together mayonnaise, remaining garlic powder, juice from one lemon wedge (two wedges for 4 servings), and as much lemon zest as you like.
• Add water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper if desired. TIP: If you like things spicy, add a pinch of chili flakes!

5

Step 5

step-68d146fb4e46d3e38d0bf7bf-3019a0d5

• Once potatoes are done, drizzle both sides of each flatbread with olive oil; brush or rub to coat all over and season with salt and pepper.
• Place flatbreads upside down (dimpled sides down) on a second baking sheet. Toast on top rack until golden brown and crisp, 3-4 minutes. (For 4 servings, divide flatbreads between two sheets. Toast on top and middle racks, swapping rack positions halfway through.)

6

Step 6

step-68d146fb4e46d3e38d0bf7bf-4eb04ac4

• Once flatbreads are toasted, flip over (dimpled sides up); evenly layer with Italian cheese blend, zucchini, sliced tomato, and artichoke hearts.
• Return to top rack and bake until cheese melts, 4-6 minutes. (For 4 servings, bake on top and middle racks, swapping rack positions halfway through.) (Watch carefully so flatbreads don't burn!)

7

Step 7

step-68d146fb4e46d3e38d0bf7bf-735e37f5

• Drizzle flatbreads with as much lemon aioli as you like. Sprinkle with as many chili flakes as you like. Cut flatbreads into quarters.
• Divide flatbreads and potato wedges between plates. Serve with any remaining lemon wedges and any remaining aioli on the side.
Pork is fully cooked when internal temperature reaches 145°.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Artichoke, Zucchini & Bacon Flatbreads (HelloFresh's Artichoke, Zucchini & Bacon Flatbreads: 1030 calories, 28g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 1030 calories with 28 g of protein, representing about 52 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

A flatbread is bread typically made with flour, water, and salt, with or without leavening, which are mixed and rolled into flattened dough. Flatbreads are usually baked quickly at high temperatures. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1030 Calories
28g Protein
93g Carbs
63g Fat
8g Fiber
1470mg Sodium
Daily calorie contribution52% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Artichoke, Zucchini & Bacon Flatbreads ?

Artichoke, Zucchini & Bacon Flatbreads contains 1030 calories and 28 g of protein per serving, portioned as HelloFresh's Artichoke, Zucchini & Bacon Flatbreads: 1030 calories, 28g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Artichoke, Zucchini & Bacon Flatbreads ?

Artichoke, Zucchini & Bacon Flatbreads is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Artichoke, Zucchini & Bacon Flatbreads?+
Artichoke, Zucchini & Bacon Flatbreads has 1030 calories per serving, with 28g protein, 93g carbs, 63g fat.
Is Artichoke, Zucchini & Bacon Flatbreads high in protein?+
It has 28g of protein per serving — moderate rather than high-protein.
How long does Artichoke, Zucchini & Bacon Flatbreads take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Artichoke, Zucchini & Bacon Flatbreads list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Artichoke, Zucchini & Bacon Flatbreads cost?+
It runs about $9–$12/serving through HelloFresh.
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