This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein12% · 25g
Carbs41% · 84g
Fat47% · 42g
3g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
10th pctl
More protein than 10% of 1,474 meals
Protein density
3g /100cal
Leaner than 8% of meals
vs Beef average
10% lighter
This830
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Among the Beef dishes in EveryPlate's lineup, Saucy Garlic & Ponzu Banh Mi Beef Bowls is one of the more straightforward options to prepare. It comes in at 830 kcal per serving, enough to cover roughly 42 percent of a 2,000 calorie day.
Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
830Calories
Daily calorie contribution42% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Saucy Garlic & Ponzu Banh Mi Beef Bowls is a EveryPlate meal
How many calories are in Saucy Garlic & Ponzu Banh Mi Beef Bowls?
Saucy Garlic & Ponzu Banh Mi Beef Bowls contains 830 kcal per serving.
Which meal service offers Saucy Garlic & Ponzu Banh Mi Beef Bowls?
Saucy Garlic & Ponzu Banh Mi Beef Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
