Beef that 33% lighter than the average beef meal and ranks in the 12th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Beef lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein18% · 27g
Carbs22% · 33g
Fat60% · 41g
4.4g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More protein than 12% of 1,474 meals
Protein density
4.4g /100cal
Leaner than 39% of meals
vs Beef average
33% lighter
This620
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Speedy Banh Mi–Style Beef Lettuce Wraps (Review of EveryPlate's Speedy Banh Mi–Style Beef Lettuce Wraps. 620 calories, 27g protein — Beef. Ingredients, recipe steps, and full nutrition info.) is a Beef meal from EveryPlate. One serving provides 620 kcal, representing about 31 percent of the daily calorie reference point. The recipe format follows EveryPlate's standard approach of pre-measured ingredients and step-by-step instructions.
A wrap is a meal made by rolling a soft flatbread around a filling. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
620Calories
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Speedy Banh Mi–Style Beef Lettuce Wraps is a EveryPlate meal
How many calories are in Speedy Banh Mi–Style Beef Lettuce Wraps?
Speedy Banh Mi–Style Beef Lettuce Wraps contains 620 kcal per serving, portioned as Review of EveryPlate's Speedy Banh Mi–Style Beef Lettuce Wraps. 620 calories, 27g protein — Beef. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Speedy Banh Mi–Style Beef Lettuce Wraps?
Speedy Banh Mi–Style Beef Lettuce Wraps is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
