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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein19% · 41g
Carbs45% · 97g
Fat36% · 34g
4.7g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
4.7g /100cal
Leaner than 49% of meals
vs Poultry average
8% heavier
This880
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
EveryPlate puts Sweet & Saucy Soy-Garlic Chicken on the menu as a Poultry dish that holds up on a weeknight without asking much of the cook. At 880 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
880Calories
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Sweet & Saucy Soy-Garlic Chicken is a EveryPlate meal
How many calories are in Sweet & Saucy Soy-Garlic Chicken?
Sweet & Saucy Soy-Garlic Chicken contains 880 kcal per serving.
Which meal service offers Sweet & Saucy Soy-Garlic Chicken?
Sweet & Saucy Soy-Garlic Chicken is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
