Chicken Sausage Ragù Spaghetti

Sour Cream
Italian Chicken Sausage Mix
Tomato Paste
Zucchini
Cream Cheese
Chicken Stock Concentrate
Parmesan Cheese
Tuscan Heat Spice
Spaghetti
Garlic Powder
Marinara Sauce




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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High ProteinQuickEasy PrepPork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1

Bring a large pot of salted water to a boil. (TIP: Cover pot with lid to bring water to a boil more quickly.) Wash and dry produce. Trim zucchini; grate on the largest holes of a box grater.
Step 2

Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.Reserve ¾ cup pasta cooking water (1 cup for 4 servings), then drain.
Step 3

Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*, Tuscan Heat Spice, garlic powder, ½ tsp salt (1 tsp for 4 servings), and pepper. Cook, breaking up meat into pieces, until lightly browned, 2-4 minutes.Add zucchini and tomato paste; cook, stirring, until zucchini is tender and turkey is cooked through, 2-3 minutes more.Stir in marinara sauce, stock concentrate, and ½ cup pasta cooking water (⅔ cup for 4). Simmer until slightly thickened, 1-2 minutes.Reduce heat to medium low. Stir in cream cheese, sour cream, half the Parmesan, and 1 TBSP butter (2 TBSP for 4) until melted and combined. Season with salt and pepper. Swap in sausage* for turkey.
Step 4

Add drained spaghetti to pan with sauce; toss to coat. TIP: If needed, stir in more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.Divide between plates or shallow bowls; sprinkle with remaining Parmesan and serve.
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Among the prepared dishes in 's lineup, Chicken Sausage Ragù Spaghetti with HelloFresh's Chicken Sausage Ragù Spaghetti: 820 calories, 41g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 820 calories per serving, with 41g protein, enough to cover roughly 41 percent of a 2,000 calorie day.
Spaghetti is a long, thin, solid, cylindrical pasta. It serves as a staple food of traditional Italian cuisine and is made of milled wheat, sometimes enriched with vitamins and minerals, and water, with the authentic Italian version typically requiring durum-wheat semolina. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Chicken Sausage Ragù Spaghetti?
Chicken Sausage Ragù Spaghetti contains 820 calories and 41 g of protein per serving, portioned as HelloFresh's Chicken Sausage Ragù Spaghetti: 820 calories, 41g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken Sausage Ragù Spaghetti?
Chicken Sausage Ragù Spaghetti is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshChicken Sausage Ragù SpaghettiThis meal | 820 | 41g | 80g | $9.00 | $0.22 |
| HelloFreshOne Pot Cowboy Turkey & Black Bean Chili › | 620 | 41g | ✓ 48g | $9.00 | $0.22 |
| EveryPlateSweet Heat Chili Chicken Flatbreads › | 630 | 41g | 68g | no data | no data |
| DinnerlyDinner Winner! Chicken Taco Bowl › | ✓ 580 | 41g | 68g | ✓ $4.00 | ✓ $0.10 |
| EveryPlateBlackened Chicken Grain Bowls › | 640 | 41g | ✓ 48g | no data | no data |
| DinnerlyChili Lime Glazed Chicken with Peanut Salsa › | 770 | 41g | 70g | ✓ $4.00 | ✓ $0.10 |
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MealFan database
Protein ranking
41 grams of protein per serving, compared with 7,411 meals across 28 brands.
Across all brands
#2,668 of 7,411
More protein than 61% of meals
Within HelloFresh
#882 of 1,693
More protein than 44% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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