Sicilian Style Caponata Chicken
Nutrition Per Serving
Meal Type & Dietary Info
Low CarbCalorie SmartHigh ProteinSodium SmartStay BalancedFlexitarianPork-freeNon-spicyDairy-freeFiber FilledGLP-1 BalanceMediterranean Dietgluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Sicilian Style Caponata Chicken, served Review of Factor's Sicilian-Style Caponata Chicken. 390 calories, 39g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition info., is a Calorie Smart dish from Factor. Each portion contains 390 kcal and 39 grams of protein, covering roughly 20 percent of a standard 2,000 calorie daily target.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Sicilian Style Caponata Chicken is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Sicilian Style Caponata Chicken?
Sicilian Style Caponata Chicken contains 390 kcal and 39g of protein per serving, portioned as Review of Factor's Sicilian-Style Caponata Chicken. 390 calories, 39g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Sicilian Style Caponata Chicken?
Sicilian Style Caponata Chicken is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Sicilian Style Caponata Chicken low carb?
Sicilian Style Caponata Chicken is tagged as Low Carb, Calorie Smart, High Protein, Sodium Smart on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Sicilian Style Caponata Chicken take to prepare?
Sicilian Style Caponata Chicken is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Sicilian Style Caponata Chicken?
Sicilian Style Caponata Chicken has 390 calories per serving from Factor.
How do you heat Factor's Sicilian Style Caponata Chicken?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's Sicilian Style Caponata Chicken keto?
Yes — Factor tags Sicilian Style Caponata Chicken as Keto/Low Carb (35g carbs or fewer per serving).
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