How much protein is in Bourbon Chicken?

Bourbon Chicken has 41 grams of protein per serving.

Who offers Bourbon Chicken?

Bourbon Chicken is offered by Fresh Meal Plan. Availability and menu timing can change.

Can readers review Bourbon Chicken?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

Bourbon Chicken

Q: How many calories are in Bourbon Chicken?

Bourbon Chicken has 260 calories per serving, based on the published meal nutrition.

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Fresh Meal PlanKeto

Indulge in our mouth-watering Keto Bourbon Chicken, made with tender chicken and served over flavorful cauliflower rice.

✓ Available this week · Oct 12 to Oct 18, 2026

☆☆☆☆☆ Be the first to review →

✓ High protein✓ Under 500 cal✓ Low carb

Nutrition Facts

Calories260

Total Fat8g

Total Carbohydrate9g

Protein41g

Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.

See it at Fresh Meal Plan →★ Tried it? Rate this meal or add a photo

7.5/ 10

MealFan's take

Solid choice

A premium keto that 51% lighter than the average keto meal and ranks in the 61th percentile for protein.

Value2/5

Protein5/5

Lightness5/5

Ease3/5

👍 Best for

✓ Calorie conscious dinners✓ Hitting protein goals✓ Protein without the calories✓ Lower carb plans

See it at Fresh Meal Plan →

This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

61th pctl

More total protein than 61% of 7,411 meals

Protein density

15.8g /100cal

More protein per calorie than 100% of meals

Protein value

$0.35 /g protein

At $14.29 a serving. Services we track run $0.16 to $1.19 per gram of protein

vs Keto average

51% lighter

This260

Avg530

🧾 Diet fit

Based on this meal's macros per serving

✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✓ Under 500 cal ›

Allergens & dietary

Contains Allergens are not itemized by this provider, check the package label before cooking.

Dietary ✓ Chicken Breast

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

How to make it

Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Indulge in our mouth-watering Keto Bourbon Chicken, made with tender chicken and served over flavorful cauliflower rice. A keto-friendly and low carb option that satisfies your cravings without compromising your diet. Enjoy the bold flavors and guilt-free satisfaction of this dish!

Price: $14.29 · Category: Keto

View Bourbon Chicken on Fresh Meal Plan

More Fresh Meal Plan Meals

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🔥 270 cal · 💪 5g protein

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🔥 400 cal · 💪 16g protein

Boursin and Balsamic Chicken

🔥 440 cal · 💪 38g protein

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
Fresh Meal PlanBourbon ChickenThis meal	✓ 260	✓ 41g	✓ 9g	$14.29	$0.35
FactorCreamy Dijon Pork Tenderloin ›	630	✓ 41g	17g	✓ $12.99	✓ $0.32
Fresh Meal PlanAlmond Crusted Mahi Mahi ›	700	40g	17g	$14.29	$0.36
FactorGarlic Cream Pork Chop ›	660	40g	12g	✓ $12.99	✓ $0.32
TrifectaChicken Tender Parmesan ›	500	39g	11g	$13.99	$0.36

⭐ Bourbon Chicken has the fewest calories, the most protein and the fewest carbs of the 4 similar meals compared here.

❓ Frequently asked questions

How many calories are in Bourbon Chicken?+

Bourbon Chicken has 260 calories per serving, with 41g protein, 9g carbs, 8g fat.

Is Bourbon Chicken high in protein?+

Yes. It delivers 41g of protein per serving, which we count as high protein.

Does Bourbon Chicken list its allergens?+

Fresh Meal Plan does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.

How much does Bourbon Chicken cost?+

It runs about $14.29 per serving through Fresh Meal Plan.

What diets does Bourbon Chicken work for?+

Based on its macros it fits high protein, low carb, keto-friendly, under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

41 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,817 of 9,379

More protein than 56% of meals

56%

Within Fresh Meal Plan

#59 of 236

More protein than 72% of Fresh Meal Plan meals

72%

Updated as the catalog grows. Meals without reported protein are excluded.

Bourbon Chicken

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