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Creamy Dijon Pork Tenderloin

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Creamy Dijon Pork Tenderloin
FactorKeto
✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein✓ Low carb
Nutrition Facts
Calories630
Total Fat45g
Total Carbohydrate17g
Dietary Fiber5g
Protein41g
Sodium910mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
See it at Factor →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced keto that 19% heavier than the average keto meal and ranks in the 61th percentile for protein.
Value3/5
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower carb plans✓ Keto lovers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
6.5g /100cal
More protein per calorie than 73% of meals
Protein value
$0.32 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Keto average
19% heavier
This630
Avg530
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk
Dietary ✓ Keto✓ Non-spicy✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
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Creamy Dijon Pork Tenderloin
★★★★★ 51 services reviewed · Scores never for sale

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019c34e3-d28e-7484-a910-a5f1fe273765-e1886317

Nutrition Per Serving

630
kcal
Calories
41
g
Protein
17
g
Carbs
45
g
Fat

Meal Type & Dietary Info

KetoNon-spicygluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.

2

Step 2

Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.

About Factor

Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.

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📊 This meal has 630 calories, 96 cal above the Factor average (534 cal).

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Factor
Creamy Dijon Pork Tenderloin

Creamy Dijon Pork Tenderloin, served Review of Factor's Creamy Dijon Pork Tenderloin. 630 calories, 41g protein, Keto. Ingredients, heating instructions, and full nutrition info., is a Keto dish from Factor. Each portion contains 630 kcal and 41 grams of protein, covering roughly 32 percent of a standard 2,000 calorie daily target.

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution32% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🥑 Keto 🌾 Gluten-Free 💪 High-Protein
✓ Perfect for
High-protein goals
Gluten-free diets
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Creamy Dijon Pork Tenderloin is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Creamy Dijon Pork Tenderloin?

Creamy Dijon Pork Tenderloin contains 630 kcal and 41g of protein per serving.

Which meal service offers Creamy Dijon Pork Tenderloin?

Creamy Dijon Pork Tenderloin is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Creamy Dijon Pork Tenderloin keto?

Creamy Dijon Pork Tenderloin is tagged as Keto, Non-spicy, gluten free on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Creamy Dijon Pork Tenderloin take to prepare?

Creamy Dijon Pork Tenderloin is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
FactorCreamy Dijon Pork TenderloinThis meal630✓ 41g17g✓ $12.99✓ $0.32
Fresh Meal PlanBourbon Chicken ›✓ 260✓ 41g✓ 9g$14.29$0.35
FactorWild Mushroom Filet Mignon ›55040g17g✓ $12.99✓ $0.32
Fresh Meal PlanAlmond Crusted Mahi Mahi ›70040g17g$14.29$0.36
TrifectaChicken Tender Parmesan ›50039g11g$13.99$0.36
⭐ Creamy Dijon Pork Tenderloin has the most protein, the lowest price per serving and the best protein value of the 4 similar meals compared here.

Browse meal delivery by category

MealFan database

Protein ranking

41 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,817 of 9,379

More protein than 56% of meals

56%

Within Factor

#77 of 530

More protein than 81% of Factor meals

81%

Updated as the catalog grows. Meals without reported protein are excluded.

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