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Fresh Meal PlanKeto
The worst part about spaghetti squash noodles is the long wait to prepare them; have no fear, this delicious dish only take 3 minutes, and only contains 6g carbohydrates!
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
64th pctl
More total protein than 64% of 7,411 meals
Protein density
8.4g /100cal
More protein per calorie than 91% of meals
Protein value
$0.34 /g protein
At $14.29 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Chicken✓ Chicken Breast✓ Dairy
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
The worst part about spaghetti squash noodles is the long wait to prepare them; have no fear, this delicious dish only take 3 minutes, and only contains 6g carbohydrates!
Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.
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The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
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