Seared Tenderloin and Wild Mushroom Stroganoff
Fresh Meal PlanKeto
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories328
Total Fat12g
Total Carbohydrate11g
Protein44g
Per serving, as packaged by Fresh Meal Plan. Sat. fat & sugars not reported by provider.
8/ 10
MealFan's take
Solid choice
Keto that ranks in the 65th percentile for protein.
Protein4/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Lower-carb plans✓ Keto loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein54% · 44g
Carbs13% · 11g
Fat33% · 12g
13.4g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
13.4g /100cal
Leaner than 100% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Cauliflower✓ Garlic✓ Herbs✓ Mushrooms✓ Onions✓ Pepper✓ Salt✓ Sour Cream✓ Tenderloin
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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A new favorite! Seared Tenderloin smothered with an intensely savory flavored wild mushroom sauce, melded with rich and slightly tangy sour cream. All of these flavors combined make this dish, irresistibly appealing.
Price: $14.29 · Category: Keto
CauliflowerGarlicHerbsMushroomsOnionsPepperSaltSour CreamTenderloin
How to prepare
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
View Seared Tenderloin and Wild Mushroom Stroganoff on Fresh Meal Plan
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Frequently Asked Questions
How many calories in Fresh Meal Plan's Seared Tenderloin and Wild Mushroom Stroganoff?
Seared Tenderloin and Wild Mushroom Stroganoff has 328 calories per serving from Fresh Meal Plan.
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