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Grilled Steakhouse Filet Mignon

Grilled Steakhouse Filet Mignon
FactorKeto
✓ Available this week · Sep 28 to Oct 4, 2026
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✓ High protein✓ Low carb
Nutrition Facts
Calories640
Total Fat47g
Total Carbohydrate14g
Dietary Fiber5g
Protein44g
Sodium850mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
See it at Factor →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced keto that 21% heavier than the average keto meal and ranks in the 70th percentile for protein.
Value3/5
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower carb plans✓ Keto lovers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
70th pctl
More total protein than 70% of 7,411 meals
Protein density
6.9g /100cal
More protein per calorie than 78% of meals
Protein value
$0.30 /g protein
At $12.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Keto average
21% heavier
This640
Avg530
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk
Dietary ✓ Keto✓ Pork-free✓ Non-spicy✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film, the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées, it preserves texture better than microwave for steak and salmon.
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Grilled Steakhouse Filet Mignon
★★★★★ 51 services reviewed · Scores never for sale

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019c530a-885a-75fa-adee-95e6d2cfb004-a023a609

Nutrition Per Serving

640
kcal
Calories
44
g
Protein
14
g
Carbs
47
g
Fat

Meal Type & Dietary Info

KetoPork-freeNon-spicyineligible-recogluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 640 calories, 106 cal above the Factor average (534 cal).

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Factor
Grilled Steakhouse Filet Mignon

Factor puts Grilled Steakhouse Filet Mignon on the menu as a Keto dish that holds up on a weeknight without asking much of the cook. At 640 kcal per serving and 44g of protein, the numbers fit most balanced eating frameworks without adjustment.

Mignon is an 1866 opéra comique in three acts by Ambroise Thomas. The original French libretto was by Jules Barbier and Michel Carré, based on Goethe's 1795-96 novel Wilhelm Meisters Lehrjahre. [1]

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Daily calorie contribution32% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🥑 Keto 🌾 Gluten-Free 💪 High-Protein
✓ Perfect for
High-protein goals
Gluten-free diets
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Grilled Steakhouse Filet Mignon is a Factor meal

Factor delivers weekly meals across the US.

Frequently asked questions

How many calories are in Grilled Steakhouse Filet Mignon?

Grilled Steakhouse Filet Mignon contains 640 kcal and 44g of protein per serving.

Which meal service offers Grilled Steakhouse Filet Mignon?

Grilled Steakhouse Filet Mignon is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Grilled Steakhouse Filet Mignon keto?

Grilled Steakhouse Filet Mignon is tagged as Keto, Pork-free, Non-spicy, ineligible-reco on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Grilled Steakhouse Filet Mignon take to prepare?

Grilled Steakhouse Filet Mignon is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
FactorGrilled Steakhouse Filet MignonThis meal64044g14g✓ $12.99$0.30
FactorMonterey Spinach Chicken ›70044g12g✓ $12.99$0.30
Fresh Meal PlanSeared Tenderloin and Wild Mushroom Stroganoff ›✓ 32844g11g$14.29$0.32
Fresh Meal PlanShredded Chicken Enchiladas ›41045g✓ 9g$14.29$0.32
TrifectaBunless Turkey Pesto Sliders ›720✓ 47g13g$13.99$0.30
⭐ Grilled Steakhouse Filet Mignon has the lowest price per serving of the 4 similar meals compared here.

Browse meal delivery by category

MealFan database

Protein ranking

44 grams of protein per serving, compared with 8,746 meals across 28 brands.

Across all brands

#2,721 of 8,746

More protein than 67% of meals

67%

Within Factor

#31 of 512

More protein than 92% of Factor meals

92%

Updated as the catalog grows. Meals without reported protein are excluded.

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