This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from FlexPro Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
20th pctl
More total protein than 20% of 7,411 meals
Protein density
4.5g /100cal
More protein per calorie than 33% of meals
Protein value
$0.60 /g protein
At $14.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Meal average
32% heavier
This550
Avg418
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most FlexPro Meals meals are ready in a few minutes by microwave or oven), then serve.
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★★★★★ 51 services reviewed · Scores never for sale
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Barnyard Breakfast Bake is a hearty sunrise feast that rounds up rustic flavor and serious fuel. Fluffy scrambled eggs and creamy milk are baked into golden cornbread, layered with smoky bacon, savory Italian sausage, and tender ham. Monterey Jack melts into every bite, while green peppers, green onion, and garlic a...
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