Skip to main content

*Brava Nonna Pasta

*Brava Nonna Pasta
FlexPro MealsMeal

Brava Nonna Pasta is a creamy, crave-worthy tribute to rustic Italian comfort with a modern protein twist.

✓ Available this week · Aug 17 to Aug 23, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein✓ Low carb
Nutrition Facts
Calories590
Total Fat32.0g
Total Carbohydrate12.0g
Dietary Fiber3.0g
Protein32.0g
Sodium1460mg
Per serving, as packaged by FlexPro Meals. Sat. fat & sugars not reported by provider.
See it at FlexPro Meals →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A premium meal that ranks in the 21th percentile for protein.
Value2/5
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Lower carb plans✓ Meal lovers
✋ Skip if
✕ You are watching sodium
See it at FlexPro Meals →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from FlexPro Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More total protein than 21% of 1,474 meals
Protein density
5.4g /100cal
More protein per calorie than 68% of meals
Protein value
$0.47 /g protein
At $14.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most FlexPro Meals meals are ready in a few minutes by microwave or oven), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup. Be the first.
*Brava Nonna Pasta
★★★★★ 45+ services reviewed · No sponsors

Want this FlexPro Meals meal? I will send you the deal.

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Brava Nonna Pasta is a creamy, crave-worthy tribute to rustic Italian comfort with a modern protein twist. Tender chicken and spiraled cavatappi pasta are enveloped in a luscious cream cheese and parmesan sauce, infused with garlic, onion, and fragrant Italian seasoning. Wilted spinach and sun-dried tomatoes add bur...

Price: $14.99 · Category: Meal

View *Brava Nonna Pasta on FlexPro Meals

More FlexPro Meals Meals

Tex Mex Burrito Bowl
Tex Mex Burrito Bowl
🔥 490 cal  ·  💪 31.0g protein
Pesto Pump Up Pasta
Pesto Pump Up Pasta
🔥 510 cal  ·  💪 33.0g protein
Kung Pao Lo Mein
Kung Pao Lo Mein
🔥 360 cal  ·  💪 28.0g protein
FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked *Brava Nonna Pasta? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
FlexPro Meals*Brava Nonna PastaThis meal59032g✓ 12g$14.99$0.47
FlexPro Meals*Homestyle Jambalaya ›✓ 42032g44g$14.99$0.47
EverytableHerb Roasted Chicken with Mashed Potatoes ›58032g28g$8.95$0.28
EverytableChipotle Turkey Burrito ›87032g84g✓ $7.25✓ $0.23
*Brava Nonna Pasta has the fewest carbs of the 3 similar meals compared here.
❓ Frequently asked questions
How many calories are in *Brava Nonna Pasta?+
*Brava Nonna Pasta has 590 calories per serving, with 32g protein, 12g carbs, 32g fat.
Is *Brava Nonna Pasta high in protein?+
Yes. It delivers 32g of protein per serving, which we count as high protein.
Does *Brava Nonna Pasta list its allergens?+
FlexPro Meals does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does *Brava Nonna Pasta cost?+
It runs about $14.99 per serving through FlexPro Meals.
What diets does *Brava Nonna Pasta work for?+
Based on its macros it fits high protein, low carb, keto-friendly eating plans. Always match against your own targets.

Browse meal delivery by category

MealFan database

Protein ranking

32 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,161 of 6,703

More protein than 35% of meals

35%

Within FlexPro Meals

#40 of 78

More protein than 41% of FlexPro Meals meals

41%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly