*Lamb & Chicken Gyro Bowl
FlexPro MealsMeal
✓ Available this week · Jul 13 – Jul 19, 2026
☆☆☆☆☆ Be the first to review →✓ High protein✓ Under 500 cal
Nutrition Facts
Calories440
Total Fat21.0g
Total Carbohydrate31.0g
Dietary Fiber5.0g
Protein31.0g
Sodium1420mg
Per serving, as packaged by FlexPro Meals. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 18th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Meal lovers✋ Skip if
✕ You're chasing high protein✕ You're watching sodiumThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from FlexPro Meals🔄 Availability checked weekly
Nutrition per serving
Protein28% · 31.0g
Carbs28% · 31.0g
Fat44% · 21.0g
5.0g
Fiber
1420mg
Sodium
7g
Protein / 100 cal
Per serving, as packaged by FlexPro Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
7g /100cal
Leaner than 91% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Boost-Energy✓ Build-Muscle✓ Calorie-Smart✓ Get-Lean✓ GLP-1✓ Healthy-Balanced✓ High-Protein✓ Keto-Low-Carb✓ Weight-Loss
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most FlexPro Meals meals are ready in a few minutes by microwave or oven), then serve.
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Lamb & Chicken Gyro Bowl This Mediterranean‑inspired bowl features tender chicken and carved gyro beef and lamb over fluffy couscous, layered with spinach, artichokes, sun‑dried tomatoes, and a vibrant basil pesto. Creamy Greek yogurt, feta, and parmesan add richness, while almonds, raisins, and a balsamic g...
Price: $14.99 · Category: Meal
Boost-EnergyBuild-MuscleCalorie-SmartGet-LeanGLP-1Healthy-BalancedHigh-ProteinKeto-Low-CarbWeight-Loss
How to prepare
Heat per the package instructions (most FlexPro Meals meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in FlexPro Meals's *Lamb & Chicken Gyro Bowl?
*Lamb & Chicken Gyro Bowl has 440 calories per serving from FlexPro Meals.
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Brand: FlexPro Meals
Calories: 440 cal
Protein: 31g
Overall rating
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Portion size
Ingredient quality
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Would order again
