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Ground Beef

Ground Beef
Icon MealsA la Carte

Lean 90/10 beef combined with in our in-house dry seasoning and browned to perfection.

✓ Available this week · Sep 7 to Sep 13, 2026
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✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories260
Total Fat13g
Total Carbohydrate2g
Protein34g
Per serving, as packaged by Icon Meals. Sat. fat & sugars not reported by provider.
See it at Icon Meals →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A premium a la carte that packs 13.1g of protein per 100 calories, among the most protein dense we track.
Value1/5
Protein5/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Protein without the calories✓ Lower carb plans
See it at Icon Meals →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Icon Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 1,474 meals
Protein density
13.1g /100cal
More protein per calorie than 100% of meals
Protein value
$0.56 /g protein
At $19.20 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✓ Keto-friendly ›✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Gluten Free✓ Non Dairy
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Icon Meals meals are ready in a few minutes by microwave or oven), then serve.
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Ground Beef
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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Lean 90/10 beef combined with in our in-house dry seasoning and browned to perfection.

Price: $19.20 · Category: A la Carte

View Ground Beef on Icon Meals

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❓ Frequently asked questions
How many calories are in Ground Beef?+
Ground Beef has 260 calories per serving, with 34g protein, 2g carbs, 13g fat.
Is Ground Beef high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high protein.
Does Ground Beef list its allergens?+
Icon Meals does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Ground Beef cost?+
It runs about $19.20 per serving through Icon Meals.
What diets does Ground Beef work for?+
Based on its macros it fits high protein, low carb, keto-friendly, under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

34 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#3,723 of 6,703

More protein than 41% of meals

41%

Within Icon Meals

#28 of 51

More protein than 39% of Icon Meals meals

39%

Updated as the catalog grows. Meals without reported protein are excluded.

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