Enjoy chicken and penne pasta in a thick and creamy parmesan cheese & garlic sauce! This delicious meal has 20g of protein and will keep you full and satisfied!
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Proper Good🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
5th pctl
More total protein than 5% of 1,474 meals
Protein density
5.1g /100cal
More protein per calorie than 60% of meals
Protein value
$0.30 /g protein
At $5.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ High Protein✓ Pasta
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Proper Good items are ready in a few minutes via microwave or stovetop), then serve.
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Enjoy chicken and penne pasta in a thick and creamy parmesan cheese & garlic sauce! This delicious meal has 20g of protein and will keep you full and satisfied! This ready to eat pasta meal is ready in just 90-seconds! 20g Protein Ready in 90-Seconds Tastes Homemade No added Sugar Filling Meal Perfect for Lu...
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