This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Proper Good🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More total protein than 1% of 1,474 meals
Protein density
2.8g /100cal
More protein per calorie than 6% of meals
Protein value
$0.45 /g protein
At $4.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Pasta
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Proper Good items are ready in a few minutes via microwave or stovetop), then serve.
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Our Spicy Cheddar Mac & Cheese is ready to enjoy... simply heat & eat for spicy, saucy, cheesy pasta shells! The perfect level of jalapeño spice that gives this easy meal a spicy kick with layers of flavor! No cooking and no washing up, just the Mac & Cheese you LOVE ready in an instant! 11g Protein Rea...
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