This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Proper Good🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
4th pctl
More total protein than 4% of 7,411 meals
Protein density
2.8g /100cal
More protein per calorie than 7% of meals
Protein value
$0.45 /g protein
At $4.99 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Single average
24% heavier
This390
Avg315
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Pasta
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Proper Good items are ready in a few minutes via microwave or stovetop), then serve.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
★★★★★ 51 services reviewed · Scores never for sale
Want this Proper Good meal? I will send you the deal.
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
Our Spicy Cheddar Mac & Cheese is ready to enjoy... simply heat & eat for spicy, saucy, cheesy pasta shells! The perfect level of jalapeño spice that gives this easy meal a spicy kick with layers of flavor! No cooking and no washing up, just the Mac & Cheese you LOVE ready in an instant! 11g Protein Rea...
⭐ Leave a Review