Pretzel Burgers & Cheddar Cheese Sauce
Blue ApronVegetarian
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →🍽 2 servings · 📊 Easy
Nutrition Facts
2 serving(s)
Calories940
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
5/ 10
MealFan's take
Niche pick
Vegetarian that 40% heavier than the average vegetarian meal.
Lightness1/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Vegetarian lovers✋ Skip if
✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
940
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ American
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Preheat the oven to 450°F. Rinse and dry all produce. Thinly slice the sweet potato into rounds. Peel and thinly slice the onion into rounds; separate the rings. Pick the thyme leaves; discard the stems. Grate the cheese on the large side of a box grater. Halve the buns.
2
Spread the sweet potato rounds on a sheet pan. Toss the onion rings with olive oil, salt, and pepper in a bowl. Arrange the sweet potato on one side and the onion on the other. Roast 19-21 minutes until lightly browned and fork-tender. Top with half the thyme and keep warm.
3
Heat 1 teaspoon olive oil in a small pot over medium-high. Add the flour and whisk frequently 1-2 minutes until golden. Slowly whisk in half the milk. Cook whisking frequently 1-2 minutes until thickened; season. Reduce to low. Add the cheese and whisk constantly 1-2 minutes until smooth (add more milk gradually if too thick). Remove from heat; stir in remaining thyme. Taste and season. Keep warm.
4
Place the beef in a bowl; season and gently mix. Form into two 1/2-inch-thick patties. Heat a drizzle of olive oil in a nonstick pan over medium. Cook 3-4 minutes per side for medium-rare or to your desired doneness. USDA minimum: 160°F for beef.
5
Place the buns cut-side up on a sheet pan. Toast in the oven 4-6 minutes until lightly browned. Transfer to a board.
6
Spread mustard on the cut sides of the toasted buns. Top with the cooked patties, cheese sauce (whisk in 1 tablespoon warm water if too thick), and as much caramelized onion as you like. Top with the bun tops. Serve with the roasted sweet potato.
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Blue Apron
Pretzel Burgers & Cheddar Cheese Sauce
Pretzel Burgers & Cheddar Cheese Sauce, served with Roasted Onion & Sweet Potato, is a Vegetarian dish from Blue Apron.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
- Preheat the oven to 450°F. Rinse and dry all produce. Thinly slice the sweet potato into rounds. Peel and thinly slice the onion into rounds; separate the rings. Pick the thyme leaves; discard the stems. Grate the cheese on the large side of a box grater. Halve the buns.
- Spread the sweet potato rounds on a sheet pan. Toss the onion rings with olive oil, salt, and pepper in a bowl. Arrange the sweet potato on one side and the onion on the other. Roast 19-21 minutes until lightly browned and fork-tender. Top with half the thyme and keep warm.
- Heat 1 teaspoon olive oil in a small pot over medium-high. Add the flour and whisk frequently 1-2 minutes until golden. Slowly whisk in half the milk. Cook whisking frequently 1-2 minutes until thickened; season. Reduce to low. Add the cheese and whisk constantly 1-2 minutes until smooth (add more milk gradually if too thick). Remove from heat; stir in remaining thyme. Taste and season. Keep warm.
- Place the beef in a bowl; season and gently mix. Form into two 1/2-inch-thick patties. Heat a drizzle of olive oil in a nonstick pan over medium. Cook 3-4 minutes per side for medium-rare or to your desired doneness. USDA minimum: 160°F for beef.
- Place the buns cut-side up on a sheet pan. Toast in the oven 4-6 minutes until lightly browned. Transfer to a board.
- Spread mustard on the cut sides of the toasted buns. Top with the cooked patties, cheese sauce (whisk in 1 tablespoon warm water if too thick), and as much caramelized onion as you like. Top with the bun tops. Serve with the roasted sweet potato.
Pretzel Burgers & Cheddar Cheese Sauce is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Pretzel Burgers & Cheddar Cheese Sauce?
Pretzel Burgers & Cheddar Cheese Sauce is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Pretzel Burgers & Cheddar Cheese Sauce american?
Pretzel Burgers & Cheddar Cheese Sauce is tagged as American on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Pretzel Burgers & Cheddar Cheese Sauce take to prepare?
Pretzel Burgers & Cheddar Cheese Sauce is made in 6 steps. Estimated active time is about 48 minutes based on the recipe instructions.
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Frequently Asked Questions
How many calories in Blue Apron's Pretzel Burgers & Cheddar Cheese Sauce?
Pretzel Burgers & Cheddar Cheese Sauce has 940 calories per serving from Blue Apron.
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