Greek Style Pasta Bake
SoularaMeals
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories569
Total Fat28g
Total Carbohydrate47g
Protein27g
Per serving, as packaged by Soulara. Sat. fat & sugars not reported by provider.
4.7/ 10
MealFan's take
Niche pick
Meals that ranks in the 12th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Meals lovers✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Soulara🔄 Availability checked weekly
Nutrition per serving
Protein20% · 27g
Carbs34% · 47g
Fat46% · 28g
4.7g
Protein / 100 cal
Per serving, as packaged by Soulara. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More protein than 12% of 1,474 meals
Protein density
4.7g /100cal
Leaner than 49% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Bestsellers✓ High Protein✓ Large✓ Mediterranean✓ New✓ No Added Dairy✓ No Added Nuts✓ Plant Protein✓ Plant-based✓ Size_Large✓ Vegan-Friendly✓ Vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A hearty plant-based pasta bake simmered in white wine with tomato, eggplant, onion, celery and carrot, seasoned with warming spices like oregano, cloves and cinnamon. Baked with penne and topped with a creamy vegan bechamel, now served with a side of vibrant steamed broccoli for extra colour and goodness. Ingredien...
Price: $13.20 · Category: Meals
BestsellersHigh ProteinLargeMediterraneanNewNo Added DairyNo Added NutsPlant ProteinPlant-basedSize_LargeVegan-FriendlyVegetarian
How to prepare
Heat per package instructions and serve.
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Frequently Asked Questions
How many calories in Soulara's Greek Style Pasta Bake?
Greek Style Pasta Bake has 569 calories per serving from Soulara.
Is Soulara's Greek Style Pasta Bake vegan?
Yes — Soulara tags Greek Style Pasta Bake as Vegan. It contains no animal products.
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Brand: Soulara
Calories: 569 cal
Protein: 27g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
