This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Soulara🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More total protein than 13% of 1,474 meals
Protein density
4.4g /100cal
More protein per calorie than 39% of meals
Protein value
$0.32 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary✓ Plant-based✓ Vegan-friendly
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Not on the current menu Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.
These bite-sized legends pack serious flavour and a good source of plant-based protein into every golden, crunchy bite. Five minutes in the air fryer at 180°C or 2 minutes in the microwave and they're ready for snacking or sharing. Ingredients: Water, Breader [Wheat Flour, Breadcrumb (Wheat Flour, Salt, Yeast, S...
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